What are some quick breakfast foods that are good for induction. Things that I can just grab and go...... not have to prepare.
MarciaD
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Re: Atkins ladies....a breakfast question for you
Cottage cheese is my favorite. I think some brands even sell individual size. Just don't get the ones with fruit in them.
After induction is over the Luna Glow low-carb bars are really good.
OctBride05
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Re: Atkins ladies....a breakfast question for you
cottage cheese, or sugar free jello
Danielle&Scott
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Re: Atkins ladies....a breakfast question for you
I eat hard Boiled Eggs....
If you drink coffee, try putting splenda instead of half and half, equal or sugar which is a no no on Atkins. Also use half and Half, because all milk has tons of carbs and sugar.
You can also eat cold cuts for breakfast....or make two hamburger patties on the georger Forman, some chicken...whatever. Breakfast on atkins can be like lunch or dinner.
Scott
cluelessbride
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Re: Atkins ladies....a breakfast question for you
eggs, atkins bars (not sure about for induction though), bacon, an atkins shake, some cheese
jfabbride
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Re: Atkins ladies....a breakfast question for you
Atkins morning start bars...you are allowed these on induction. My fave is the cinnamon bun.
