Please Help.. I have lost 40 pounds since last year. Im really trying Im getting married in november and im so stressed I keep having these dreams that things are messed up. What can I do to lose weight fast i have 50 pounds i need to lose by november help...
krispyc
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Re: Become beautiful bride
First of all, congrats on your 40 lb loss! That's great! What type of diet/exercise were you doing to lose that weight? Whatever your previous plan was you can kick it up a notch. Add more workouts per week or make your current workouts longer. Do more cardio to lose fat and strength train to build muscle (for the lean toned look). Drink lots and lots of water. Stop eating approx., 3 hours before bedtime.
Alot of girls, including myself right now, are doing/have done South Beach to lose weight before their weddings. Have you tried that?
Check out alot of posts here in this forum. There's some helpful tips/ideas on what you can do.
Good luck!
RadioLau
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Re: Become beautiful bride
If you have already lost 40 you certainly can lose more!!! That is a huge accomplishment and you should be very proud of yourself.
LoveBug1124
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Re: Become beautiful bride
Posted by bobsbabe11200
Please Help.. I have lost 40 pounds since last year. Im really trying Im getting married in november and im so stressed I keep having these dreams that things are messed up. What can I do to lose weight fast i have 50 pounds i need to lose by november help...
Congrats on the already lost 40 lbs!!! i lost 17 lbs in a month, it was so annoying (I have a big junk food problem) but it worked: 1). Walk 1-2 miles each day 2). Stop drinking alcohol totally 3). start eating 6 small meals rather then 3 larger. 4). Drink a gallon of water a day (you'll pee like crazy but it helps get rid of the salt and cellulite. 5). I did 50 situps and 50 crunches each morning. And stay away from fried, high carb/fat foods. The hardest part is keeping it off (which i did not do longer then 2 months)
Good luck!!!!!
lipglossjunky73
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Re: Become beautiful bride
40 pounds is a lot of weight!
are you sure you have to really lose 50 more? When all is said and done, thats almost a 100 pound weight loss!!!
Just keep doing what you have done so far - it seems to be a successful plan for you!
Congrats!!!
KandR419
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Re: Become beautiful bride
First of all, congratulations on losing 40 lbs! That requires serious motivation (I need that!). I think that you were able to do it, you can still do it! Regardless, you will be a beautiful bride no matter what!
HearzBellz
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Re: Become beautiful bride
I would be a little weary of drinking 128 + ounces of water per day. Drinking too much water can be very dangerous. JMHO.
Congrats on the forty!!! I just started this month. I'm down 10lbs.
MrsP2Be
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Re: Become beautiful bride
I lost 40 pounds too. Congrats.
Jen&Chris06
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Re: Become beautiful bride
Have you ever tried Herbalife? It works wonders!
suzzi7404
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Re: Become beautiful bride
I'm so happy for everyone who has lost so much weight. I'm struggleing big time. I'm taking this hard core exercise class but the instructor told me that because I don't have anything to cut out of my diet and that I was active before it's going to be hard for me to lose weight. It's so frustrating. Keep up the good work girls. Lose a few for me too since I seem to not be able to LOL
