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Best tips to reduce bloating....

becks23 Posted:

Best tips to reduce bloating....

....in the next 6 days???
LisaJill Posted:

Re: Best tips to reduce bloating....

awww. watch your salt intake!!! no frozen yogurt (always makes me HUGE), um . . .

Tracy06 Posted:

Re: Best tips to reduce bloating....

watch your salt intake

Jackie&Justin Posted:

Re: Best tips to reduce bloating....

no processed meats like salami, ham, ect.

Goldi1021 Posted:

Re: Best tips to reduce bloating....

And no chinese food!!!!
KarAnthony Posted:

Re: Best tips to reduce bloating....

No alcohol
sarahthegreat Posted:

Re: Best tips to reduce bloating....

water water water water water water

did i mention water??
jenny26 Posted:

Re: Best tips to reduce bloating....

Drink water with lemon
eat grilled meat or fish
salad no creamy dressings
PeterNChris Posted:

Re: Best tips to reduce bloating....

lots of water

070306 Posted:

Re: Best tips to reduce bloating....

NO CARBS.... carbs are bad!!!

becks23 Posted:

Re: Best tips to reduce bloating....


Posted by Goldi1021

And no chinese food!!!!



Darn!
12-3Princess Posted:

Re: Best tips to reduce bloating....

LOTS OF WATER AND NOOOOOOOOOO SALT

12-3Princess Posted:

Re: Best tips to reduce bloating....

PS... BROCOLLI BLOATS ME TOO??!!

nicothy Posted:

Re: Best tips to reduce bloating....

hey just don't eat anything..lol........

lawbizz11 Posted:

Re: Best tips to reduce bloating....

eat ALOT of asparagus!!!!!!!!!!

Sweetd Posted:

Re: Best tips to reduce bloating....


Posted by Goldi1021

And no chinese food!!!!



I agree and no dairy and cut down on the sodium intake if you can.
Beth1210 Posted:

Re: Best tips to reduce bloating....

fruit! and water

MrsFudge Posted:

Re: Best tips to reduce bloating....

drink lots of water and do not eat anything with high sodium.. nothing processed.. Also a water pill may help.

conigs25 Posted:

Re: Best tips to reduce bloating....

WATER AND HOT TEA W/ LEMON

diluvchu Posted:

Re: Best tips to reduce bloating....

stay away from carbonated beverages, even diet sodas!

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