Best tips to reduce bloating....

Original post by becks23

Oct 09, 2005 07:22 PM

....in the next 6 days???

TheBigDay Posted: Oct 10, 2005 01:11 PM

Re: Best tips to reduce bloating....

Posted by Sweetd

Posted by Goldi1021

And no chinese food!!!!

I agree and no dairy and cut down on the sodium intake if you can.

yogurt reduces bloating, ones with the active culture..

suzybilly819 Posted: Oct 10, 2005 01:30 PM

pretty sure gum chewing cause bloating

do sit-ups and exercise, gets rid of bloat

prncssrachel Posted: Oct 10, 2005 01:45 PM

I'm pretty sure you're supposed to stay away from food with wheat in it, too. I remember reading that before my wedding.

blushingbride2006 Posted: Oct 10, 2005 02:12 PM

veggies and water!
no soda, or sodium

jennymac Posted: Oct 10, 2005 11:41 PM

Do an intestinal cleanse. You can get it from any health food store.

For immediate relief, I feel that Gas Ex is the best!

JennJay Posted: Oct 11, 2005 12:37 PM

take a warm bath with epsom salt sprinkled in it.

Boston&NY2006 Posted: Oct 11, 2005 01:01 PM

Try taking a water pill...I took Diurex before my sister's wedding this past weekend.

It makes you pee like crazy, but it definitely works!

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