I heard it's the hottest thing for getting in shape and get rid of toxins. This yoga but in a room with raised temperature, so you realy sweat your a** off. :)
I am trying to find a center where i can take classes in LI or Brooklyn. Can anyone recomend a place?
Kristinka
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Re: Bikram Yoga for Fitness
Oh there's one in Brooklyn
http://www.bikramyogabrooklyn.com/schedule.html
$20 for 1 week of unlimited yoga :)
karen32
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Re: Bikram Yoga for Fitness
Fitness Incentive in Babylon has a ton of yoga classes. Also - a yoga place opened up right in babylon - right off of 231 by Gemelli's - can't think of the name right now.