Has anyone ever tried this program? My kickboxing instructor told me about it and I'm thinking of giving it a shot. Does anyone have any feedback/feelings on it?
I have the book but I've never tried it. I think you're supposed to exercise like 5 days a week with it.
Jenn it is a pretty intense program that requires major major commitment. It works, but it is serious comittment. I don't have the kind of lifestyle required to be successful at it, IMO. You may want to check out the website and see if it is for you...
Thanks for the feedback. I'm not so concerned about the working out part, I love exercising. I don't know if I can commit to the foods that he wants me to eat. It takes a lot of time and thought each week. You really have to plan every meal, every day and I don't know if I'll stick with that for 12 weeks. I will check out the website though. Thanks!!
