After I get out of work, FH and I will be painting our house. That counts as arm exercise in my book.
VCanizalez
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Re: BRIDES 2011 EXERCISE!!!!
Posted by mybabylovesmoi
After I get out of work, FH and I will be painting our house. That counts as arm exercise in my book.
Good!!! yep it is! U gonna get Muscles!!!!!!!!!
evita2781
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Re: BRIDES 2011 EXERCISE!!!!
i did the cardio program for P90X this morning! - but my lunch ruined my workout....eating chex mix now
mybabylovesmoi
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Re: BRIDES 2011 EXERCISE!!!!
I looked it up
Calories Burned: 232 calories per hour not gonna cut it!!! I'll have to be there all night!
anszusterman
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Re: BRIDES 2011 EXERCISE!!!!
I was doing Jillian Michaels 'No More Trouble Zones' three times a week,but its on hold until after this semester of school. I was doing it this Fall and it was great! I lost inches more than pounds-but everything got baggy in like three weeks
Chanwich
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Re: BRIDES 2011 EXERCISE!!!!
I did 20 min on the elliptical this morning and I think I will do P90X abs later today! Good work everyone!
evita2781
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Re: BRIDES 2011 EXERCISE!!!!
Posted by anszusterman
I was doing Jillian Michaels 'No More Trouble Zones' three times a week,but its on hold until after this semester of school. I was doing it this Fall and it was great! I lost inches more than pounds-but everything got baggy in like three weeks
ohh i have this dvd collecting dust somewhere - maybe i should give it a try
FutureMrsDe
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Re: BRIDES 2011 EXERCISE!!!!
i do excersizes for my arms every morning and night.
Bride2011
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Re: BRIDES 2011 EXERCISE!!!!
Rough day at work...not motivated at all to go to the gym or do ANYTHING at all,,,except drink wine and sit on LIW. But I did go to the gym Mon, Tues, and will go tomorrow!
VCanizalez
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Re: BRIDES 2011 EXERCISE!!!!
Posted by Bride2011
Rough day at work...not motivated at all to go to the gym or do ANYTHING at all,,,except drink wine and sit on LIW. But I did go to the gym Mon, Tues, and will go tomorrow!
ok Honey,,, U will get a break then... But watch out calories!!!
VCanizalez
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Re: BRIDES 2011 EXERCISE!!!!
I just ran 3 MILES!!!!!!!!!!!!!!!!!!
HoopsnYoyo
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I was going to have Wednesday be my rest day this week since I'm going to AC this weekend.
But you motivated me to workout! After my hair dries, I'm going to my usual arm and ab workout. I'm going to do cardio tomorrow and Friday to prep for my weekend in AC!!
WOOHOO!!
HoopsnYoyo
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Re: BRIDES 2011 EXERCISE!!!!
Posted by VCanizalez
I just ran 3 MILES!!!!!!!!!!!!!!!!!!
YAY!!!!
Congrats girl!!!!!!!
dianeb888
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Re: BRIDES 2011 EXERCISE!!!!
Today was bi's and tri's and a 3 mile walk
catemac23
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spin class @ 5:15 am before work tired...but feel good now!!
VCanizalez
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Re: BRIDES 2011 EXERCISE!!!!
Posted by HoopsnYoyo
I was going to have Wednesday be my rest day this week since I'm going to AC this weekend.
But you motivated me to workout! After my hair dries, I'm going to my usual arm and ab workout. I'm going to do cardio tomorrow and Friday to prep for my weekend in AC!!
WOOHOO!!
Good Chica!!!
Somthin better than Nothing!!!!!!!!!!!!!!!!!
Thats-What-She-Said
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Re: BRIDES 2011 EXERCISE!!!!
I did 30 min on the treadmill. It might not sound like a lot but I have a LOT to lose so it was a workout for me.
what is this p90x everyone is talking about?
jenn_eric
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Re: BRIDES 2011 EXERCISE!!!!
Does running up and down stairs at work count?
The copy machine is in the basement, main office and auditorium and cafeteria on the ground floor, classrooms on the 1st-3rd floors, and 'my office' on the 2nd floor....7 hours of working with kids and parents and running up and down the stairs.
