Is anyone here a personal trainer, or can you give me a workout routine to do before my wedding. It's 2 months away, and I'm aiming to lose 5 more lbs and tone up my arms, legs, abs, butt.
Let me just break down what I'm not able to do: running. I attempted it and injured my ankle... so that's out!! Anything else..I'm up for.
Please help me!!!!!
Aly0124
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Re: BUFF BRIDES NEED YOUR HELP!!
I thought about hiring a trainer and even asked a Spinning instructor at my gym about it. He suggested that I try a program called, 'Bridal Bootcamp'. It's a pretty comprehensive program. You are supposed to start six months before your wedding, but you could always start now. I noticed results after two months and I'm sure you can too. The book is available on amazon.com, but check out the website below for more information.
They have it in Barnes and Noble..don't try and beat me there.
plainview
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Re: BUFF BRIDES NEED YOUR HELP!!
Posted by Mitabtrfly
Posted by plainview
I am going to start this today. Thanks. =)
They have it in Barnes and Noble..don't try and beat me there.
But I am further away from my goal than you.. and my arms need all the help they can get.
vinnysgrl
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Re: BUFF BRIDES NEED YOUR HELP!!
all ican say is once i started pilates i noticed a huge difference in two weeks......i use the sindsor pilates dvds, just 25 min a tape.....it definatley tightens and tones
Mitabtrfly
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Re: BUFF BRIDES NEED YOUR HELP!!
Thanks!!!
kittythestray
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Re: BUFF BRIDES NEED YOUR HELP!!
I used to be a personal trainer and I still work out everyday. I do all functional training in addition to doing cardio and eating healthy.
KandE917
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Re: BUFF BRIDES NEED YOUR HELP!!
You should buy the Buff Brides book...it's great!
Mitabtrfly
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Re: BUFF BRIDES NEED YOUR HELP!!
I'm going to Barnes and Noble during lunch...have to find either one!! Thanks ladies. I just did a virtual model of myself...too funny!!!
