Calling all health teachers/nutritionists...anyone?
Dani00518
Posted:
Member since
Calling all health teachers/nutritionists...anyone?
I need to come up with a lesson to teach kids about satiety...How the heck am I supposed to do that? Anyone have any ideas?
dbcrosby
Posted:
Member since
Re: Calling all health teachers/nutritionists...anyone?
im a health teacher, what do you need a lesson for?
noraleigh
Posted:
Member since
Re: Calling all health teachers/nutritionists...anyone?
What exactly are you supposed to be teaching them about satiety?
jenny2penny
Posted:
Member since
.
.
Johnny&Maur
Posted:
Member since
Re: Calling all health teachers/nutritionists...anyone?
I'm not a nutritionist ..but am very interested in the area so thought i could help with the little knowledge i have on the subject :)
You could for example, compare two foods that have the same amount of calories....and show that how, because of what they contain (fat, protein, carbs...) make the body feel differently and send diff messages to the brain, meaning the difference between feeling full and still having cravings.
An example....maybe compare a doughnut along side a plate of food (baked chicken, veggies & piece of low cal wheat bread) and show the breakdown of each thing.....both have around 350 calories, but one ups your sugar levels, making you want another..while the other holds you over and gives a feeling of fullness...
