Calling all those

Calling all those

who go to the gym... Or fake their living room to be a gym and use Wii fit

So I over did myself yesterday in Wii Fit. I'm aching and I know its good, and I plan to do it again once I get home today.

My issue is... Should I? Am I gonna hurt myself or is it ok to put myself through more torchure?

I want some ken doll lines in my abs and I want some hot cross uhhh buns?

Re: Calling all those

It really depends on your body, and if you feel up to it, depending on how badly you hurt yourself. My advice would be to do it again today, but lessen resistance or reps depending on what type of workout you are doing.

Re: Calling all those

Its up to you and how you feel. If you are a little sore you can push through it, if you are in actual PAIN you probably want to take a day off. Make sure to take at least one day off this week though!

Re: Calling all those

well I was in a competitive mind set because FH wanted to act like because he goes the the gym he can out do me in Hula Hooping and the Aerobic stepping. So Yeah I didn't take it easy because I wanted to kick his butt..lol