Can anyone fill me in on some WW info?

2 questions -
1st flex plan - I don't remember how many flex points a week - is it 35? 36? Also - can someone post the point amounts for each weight range? I don't remember them exactly.

Also - is anyone doing the no-counting plan? What kinds of foods are on that list? Is it working for you?

I have been very successful on WW in the past - but not too successful this past year!!

Thanks so much!!!

To me, I have better control with the flex points than the core plan..

Here's the ranges:
less than 150 pounds...............20 points
150-174...................................22
175-199....................................24
200-224.....................................26
225-249......................................28
250-274.......................................30
275-299........................................31
300-324.........................................32
325-349..........................................33
350-up.............................................34

It takes work. I've lost 15 pounds with it so far. Make sure you drink your water. If you need more help, fm me.

are those point totals per day or per week?


cause i cant see eating 24 points a week?