why i weigh 4 lbs less today but feel 20 lbs fatter? it's blowing my mind? I even feel like I look fatter.
bebita0830
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Re: can someone explain
Maybe it's water loss? I absolutely cannot wait to start my diet and have a 20 pounds countdown!!!
HeatherLynna
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Re: can someone explain
PMS?
Jsquared
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Re: can someone explain
Posted by HEATHERLYNNA
PMS?
Sounds about right
kfizz
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Re: can someone explain
make sure you are drinking enough water...you could have a weight loss but a fat gain. Drink at least 8 glasses of water a day and try to avoid high sodium foods and carbonated drinks HTH!!
mp1082
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Re: can someone explain
Posted by allornil
why i weigh 4 lbs less today but feel 20 lbs fatter? it's blowing my mind? I even feel like I look fatter.
We all have body image issues. Seriously - it could just be a bad body image day - a fat day. They suck, but they happen. Even when the number is staring you in the face, you can't get over what you think you're seeing!
Are your clothes fitting you the same/looser? Rather than looking at the numbers on the scale, try going by that instead...it won't drive you as insane. TRUST ME.
rendel
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Re: can someone explain
Sometimes it just happens that way, I know it's so weird right?
KarynK
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Re: can someone explain
Can be what you ate. I know if I drink diet soda I get bloated, so weird.
