can you lose 10 pounds in 30 days ?
Is it possible?
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can you lose 10 pounds in 30 days ?
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Re: can you lose 10 pounds in 30 days ?
Yes, though I wouldn't recommend loosing anything more than that in 30 days. I did 10 in 30 on WW but I know the Atkins diet can do that too.
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Re: can you lose 10 pounds in 30 days ?
Sure, I think thats possible!!
Anything is possible if you set your mind to it![]()
Anything is possible if you set your mind to it
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Re: can you lose 10 pounds in 30 days ?
it depends on what your weight is now. if someone is very overweight then yes, but if someone is only looking to lose those last 10 lbs, then the suggested healthy weight loss is usually 1-2 lbs per week. so i guess you could lose about 8 lbs if you really worked out a lot and ate really well.
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Re: can you lose 10 pounds in 30 days ?
although i should add that if YOU think you need to lose 10 lbs you are NUTS!! you look fantastic!
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Re: can you lose 10 pounds in 30 days ?
Posted by LB and DC
although i should add that if YOU think you need to lose 10 lbs you are NUTS!! you look fantastic!
I agree!!!!
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Re: can you lose 10 pounds in 30 days ?
Posted by LB and DC
although i should add that if YOU think you need to lose 10 lbs you are NUTS!! you look fantastic!
LOL
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Re: can you lose 10 pounds in 30 days ?
Posted by woobie113007
Posted by LB and DC
although i should add that if YOU think you need to lose 10 lbs you are NUTS!! you look fantastic!
I agree!!!!![]()
Awww thank you! I am sitting here at work and I cant breathe in my jeans!
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Re: can you lose 10 pounds in 30 days ?
Posted by allisonk
Posted by LB and DC
although i should add that if YOU think you need to lose 10 lbs you are NUTS!! you look fantastic!
LOLThank you! I def need to lose a little around the mid section and my bottom....its really to tone up. I have to hit the gym hard.
By toning up you are gaining muscle, so you probably wont lose weight! So just hit the gym and stay away from the scales!!!! You look perfect the way you are!
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Re: can you lose 10 pounds in 30 days ?
Posted by brady37
Posted by allisonk
Posted by LB and DC
although i should add that if YOU think you need to lose 10 lbs you are NUTS!! you look fantastic!
LOLThank you! I def need to lose a little around the mid section and my bottom....its really to tone up. I have to hit the gym hard.
By toning up you are gaining muscle, so you probably wont lose weight! So just hit the gym and stay away from the scales!!!! You look perfect the way you are!
Ya know, I always thought I would look my absolute best on my wedding day/honeymoon.
And thats def not the case. I hope I can at least get some what toned, so I feel good.
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Re: can you lose 10 pounds in 30 days ?
you can definitely tone a lot in 30 days. just stay off that scale missy!!! ![]()
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Re: can you lose 10 pounds in 30 days ?
Posted by LB and DC
you can definitely tone a lot in 30 days. just stay off that scale missy!!!![]()
I will, I promise...and I guess I will have to lay off the late night snacking
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Re: can you lose 10 pounds in 30 days ?
Posted by allisonk
Posted by LB and DC
you can definitely tone a lot in 30 days. just stay off that scale missy!!!![]()
I will, I promise...and I guess I will have to lay off the late night snacking![]()
oh i hear that... tell it to my BMs and mom who gave me about 3 lbs of M&Ms that were leftover from my shower!!
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Re: can you lose 10 pounds in 30 days ?
I lost 10lbs. in about 30 days so it is possible. A lot of the weight you lose initially is water weight so shortly after it tapers off.
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Re: can you lose 10 pounds in 30 days ?
Posted by Autumn08
I lost 10lbs. in about 30 days so it is possible. A lot of the weight you lose initially is water weight so shortly after it tapers off.
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Re: can you lose 10 pounds in 30 days ?
Posted by allisonk
Is it possible?
you are nuts, I wish I were as skinny as you!!
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Re: can you lose 10 pounds in 30 days ?
I definitely think it's possible for a lot of people to lose 10 lbs in a month, but not for everybody.
Good luck!!! You don't need to lose anything though!
Good luck!!! You don't need to lose anything though!
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Re: can you lose 10 pounds in 30 days ?
Yes, did it on Atkins!
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Re: can you lose 10 pounds in 30 days ?
ABSOLUTELY! My first 2 weeks of WW I lost 9 lbs, 10 is dfinately possible even more!
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Re: can you lose 10 pounds in 30 days ?
You can definitely lose 10lbs in 30 days! I'd say more like 2 weeks you could lose it in!
