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Core Vs Flex

CTarantino Posted:

Core Vs Flex

Hi Girls!
I went back to WW this morning. I went about 3 months ago and failed. I am trying Core. Any suggestions on this. I found it to be so hard but worth it if I stuck with it. I am hope I can do it...Anyone else on WW? What are you doing? Any chances anyone wants to do a support system with me??? FM me if anyone is interested...I am highly motivating and like the extra support. Let me know..Good Luck to all!!!!!
AJsMommy122 Posted:

Re: Core Vs Flex

I joined last night and I am doing Flex! I am really excited about it!!! I would love to do it with you
CTarantino Posted:

Re: Core Vs Flex

How's it going?? I am doing good on core but thinking of going back to flex next week already.
Should I stay with core for 2 weeks then go to flex? Is it ok to keep changing? anyone else do this??
Let me know how it is going for you!
Good Luck!
Katherine121 Posted:

Re: Core Vs Flex


Posted by CTarantino

How's it going?? I am doing good on core but thinking of going back to flex next week already.
Should I stay with core for 2 weeks then go to flex? Is it ok to keep changing? anyone else do this??
Let me know how it is going for you!
Good Luck!



I'm doing Core. I went back to WW on July 11th. So far, I've lost 5.4 pounds. I've never had a 'perfect' Core week, but personally, I LOVE Core. I use the 35 extra points for snacks (though I must admit, most times I go over the 35) and feel more 'free to eat.' I HATE counting, that's why Core works for me.

I go in NJ where I live now. Our leader there told us she has a member who is down over 200 pounds on Core. The member does Core 3 weeks and then Flex for 1 week, just so she keeps a good idea of what portions look like.

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