Crash Diets? Repost From NWR

I know crash diets are not healthy way to go, but I'm looking to lose about 8 lbs really fast.

So, what are some crash diets that you girls did that worked?

TIA!

You can and I have lost about 10-12 lbs on the 1st two weeks on Atkins and then South beach.

Also when I feel REAL fat, I make a HUGE pot of Cabbage soup ( I hate the diet itself, the fad one and I hate cabbage but I spice it up) and it's almost the same as the WW's soup....I eat it once or twice a day with one normal low fat meal and maybe a low fat snack. If I do it for 5-7 days, I usually lose about 7 lbs. ( I always gain it right back though..its a temperaory thing if you go back to eating more then normal again)