OK - I went to a trial workout today - the machines (most of them) were kicking my butt and I was really sweating - but then when I got off the machines - I felt like i didn't feel it in my muscles - hmmm - I guess I'll have to wait and see!
If it hurts in the morning then it was a good workout! Good lUck
FYI---it is not supposed to hurt in the morning, because they are hydrolics machines..so if you don't feel anything that is normal
Where did you go?
Went to the one in Baldwin - near there? :)
i am generally not sore the morning after a curves workout - or right after it either - but i have noticed a difference in my muscles since going there.....
