Daily Diaries of those on the South Beach Diet!

Original post by Teri

Oct 28, 2003 08:54 AM

*edited to add: This thread is now for all those on the SBD! Complain/vent/announce/ask questions here!

So far, so good, although I need to eat more for dinner - last night I was hungry again my 9 PM.

I'm a carb freak, but I figure for 2 weeks, I can go without eating ANY carbs. I know the 2nd phase you can't eat too many, but at least it's a bit more reasonable.

Does anyone have any recommendations on snacks for Phase 1? I brought in cheese to work, but I'm looking for other ideas.

How is everyone else doing on the SBD so far?

valentinesdaywedding Posted: Nov 12, 2003 07:47 PM

Re: Daily Diaries of those on the South Beach Diet!

I ladies, I was on SBD and I lost 9 pounds, I have fallen off the bandwagon and today I started back at phase one. Day one was ok! I used to live on sugar free jello. I am running out of time , 3 months to go from friday, first fitting dec. 3!!!!!!!!!!!!!!1

Sassyz75 Posted: Nov 13, 2003 09:33 AM

Re: Daily Diaries of those on the South Beach Diet!

Okay ladies- this is my public declaration that I am back on the horse as of today- immediately. I went to put on a pair of pants from last year that used to be super baggy on me and well, they JUST fit! the horror!

So- here I am- being totally honest.

So far today I've had 2 hard boiled eggs and I'm making it through a coffee w. skim milk & equal- I know I'm not supposed to have coffee but this will be my only caffinated beverage today!

I SWEAR!

Wish me Luck!

js23 Posted: Nov 13, 2003 10:45 AM

Re: Daily Diaries of those on the South Beach Diet!

I am going to cut down on the caffeine as well!

Maribelle7777 Posted: Nov 17, 2003 08:51 PM

Re: Daily Diaries of those on the South Beach Diet!

I'm going back on SBD tomorrow.

I might have to cheat a bit tomorrow...it's my birthday and FH is cooking me dinner

Is there anything else besides eggs I can have for brekkie for Phase 1? I'm sick sick sick of eggs! I don't like cottage cheese either...I do like yogurt..can I have plain?

Mary

Sassyz75 Posted: Nov 18, 2003 09:59 AM

Re: Daily Diaries of those on the South Beach Diet!

How about the Ricotta cheese thing? Ricotta, splenda, vanilla and a handful of chopped almonds- it's pretty good.

I eat the same thing everyday 2 hardboiled eggs and 2 slices of cheddar- boring but gets me through.