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Daily Workout Log

MrsCastanedain09 Posted:

Re: Daily Workout Log

It's on!!!
Tonight 45 minutes in the pool:
backstroke 30, kickboard for 15.
MEMEJOR Posted:

Re: Daily Workout Log

last night 40 min of cardio.
tonight ZUMBA class sooo fun
LousBride09 Posted:

Re: Daily Workout Log

Monday night- took cardio sculpt class- half hour step, half hour weight training/abs

geegee827 Posted:

Re: Daily Workout Log

last night:

kickboxing class - 1 hour
ladybengal Posted:

Re: Daily Workout Log

tuesday:
3 mile jog
20 min stair climbing
1 set tricep curls
1 set bicep curls
smrsun Posted:

Re: Daily Workout Log

2 miles on the treadmill
30 day shred

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