Dance class and gym recommendations

jgourdain Posted: Jul 11, 2008 07:43 AM

Dance class and gym recommendations

I really need to lose some weight. I have been eating better and doing exercise videos, but it is not cutting it. I am looking for a gym with really good classes at night or on the weekends. Also, I am looking for a hip hop dance class that is not to expensive. If anyone has any recommendations for gyms or dance classes in Nassau county let me know. Also, any weight loss tips would help. I need to lose 15 - 20 lbs. I have my wedding next year, a friends wedding in cancun and want to get pregnant next year after I am married. I can't do this at this weight. Please help. Thanks

Valerie-Joe Posted: Jul 11, 2008 09:45 AM

Re: Dance class and gym recommendations

What part of Nassau?

littlepixie12 Posted: Jul 11, 2008 10:13 AM

Re: Dance class and gym recommendations

I take the NYSC abs and club strength classes ... they also have some dance classes like cardio video dance that is fun and bellydancing. you can check those out

Valerie-Joe Posted: Jul 11, 2008 10:25 AM

Re: Dance class and gym recommendations

Oh, I forgot to answer! I'm not sure where you are, but Sky Athletic Club in Rockville Centre has lots of classes - some dance, but not sure what kind.

Nuvia97 Posted: Jul 11, 2008 10:26 AM

Re: Dance class and gym recommendations

also do NYSC classes, mainly kickboxing, abs class, Total Body conditioning and club strength.

I am in the same boat. Stopped working out for awhile and now have to get back in a routine.