ok girls - i decided to go ahead and start it... iwill up date you and let you know how it is going!!!! i watched all the utube videos on it last night and decided to give it a go!! wish me luck. ps- drinking my first one- doesnt taste bad at all
amandamichael
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Re: day 1 master cleanse
let us know how it goes!!
futurestevens
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Re: day 1 master cleanse
good luck!!!!!
yeah, please keep us posted! i have thought about doing this but wanted to hear the real deal from someone who did it before i embarked on it
CrazyLove11
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Re: day 1 master cleanse
good luck! def keep us posted!
evita2781
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yes - def pls keep us posted. take daily pics!!!
mybabylovesmoi
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Re: day 1 master cleanse
Are you drinking the tea and night and doing the salt water flush too? It really helps to do both!
Keep sipping all day, don't wait till your starving!
good luck!
Colcas2011
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Re: day 1 master cleanse
thanks for the advice and support- i am nervous to the the salt water drink at night- i was thinking of doing just the tea- you really think the salt water helps? im gagging already thinking about it!
mybabylovesmoi
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Re: day 1 master cleanse
Posted by Colcas2011
thanks for the advice and support- i am nervous to the the salt water drink at night- i was thinking of doing just the tea- you really think the salt water helps? im gagging already thinking about it!
I've tried to avoid the salt water flush and those days I feel more sluggish and have stomach cramps.
The tea (taken at night) loosens all the gunk up in your stomach. The SWF pushes it right out. I also feel like the salt helps with my electrolytes since you don't get salt anywhere else on the cleanse.
Try it on a weekend to see how fast it works for you because you will need to be by a bathroom! Talk about A$$ pi$$!
Some people find that it's easier to take a 'shot' of the salt and just chug the water. You can try that too.
ETA: If you absolutely feel like you can't do it, take the tea in the morning too. That's what the book says but personally, I don't think it's good to abuse laxative tea.
