Day 2 of my made-up 'water cleanse'...

So I've been eating terribly and gained a couple pounds and i have b-pics in 2 weeks so i decided to be VERY vigilant about what I eat but ALSO to totally dump my system of all water weight by drinking nothing but water and TONS of it. I started yesterday, and drank 5 bottles. Today I'm on bottle 2 and have peed 4 times since getting to work 2 hours ago. If this doesn't help I don't know what will...

Just thought I'd share

hahahha, good luck

Honestly, this helps so much! I did this for 2 months before the wedding and I really think it's the reason I lost so much weight and so many inches off my waist. You don't even realize how many empty calories you consume with coffee, iced tea, soda, even juice!
ETA: Good luck! Keep up the good work!

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Posted by jilliibabii

Honestly, this helps so much! I did this for 2 months before the wedding and I really think it's the reason I los so much weight and so many inches off my waist. You don't even realize how many empty calories you consume with coffee, iced tea, soda, even juice!

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oh good. is there such a thing as overdoing it? like if i drink a ton and pee a ton its all getting flushed out, right? the last thing i wanna do is bloat up because of extra water weight...

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Posted by MerSaysEh

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Posted by jilliibabii

Honestly, this helps so much! I did this for 2 months before the wedding and I really think it's the reason I los so much weight and so many inches off my waist. You don't even realize how many empty calories you consume with coffee, iced tea, soda, even juice!

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oh good. is there such a thing as overdoing it? like if i drink a ton and pee a ton its all getting flushed out, right? the last thing i wanna do is bloat up because of extra water weight...

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sometimes i do bloat if i drink too much water. happened last week when it was so hot out and i drank a lot. i dont think you have to drink a ton of water, just replace the regular drinks you were drinking (soda, juices, etc...) with water and you should see a difference.

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Posted by MerSaysEh

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Posted by jilliibabii

Honestly, this helps so much! I did this for 2 months before the wedding and I really think it's the reason I los so much weight and so many inches off my waist. You don't even realize how many empty calories you consume with coffee, iced tea, soda, even juice!

---

oh good. is there such a thing as overdoing it? like if i drink a ton and pee a ton its all getting flushed out, right? the last thing i wanna do is bloat up because of extra water weight...

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I'm not sure if there's such a thing as overdoing it. I drank about 3 water bottles a day and I never really felt bloated or thirsty. I tried to drink water when I felt hungry too and it actually helped supress it... for a little while.

My mom also recommended the sparkling water with the lemon or lime flavor because sometimes you just really need to have something with a flavor to drink! I know I did, especially with meals!

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Posted by little j

get a colon cleanse!

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these scare me...do they work? do they make you poop a lot?

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Posted by jilliibabii

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Posted by MerSaysEh

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Posted by jilliibabii

Honestly, this helps so much! I did this for 2 months before the wedding and I really think it's the reason I los so much weight and so many inches off my waist. You don't even realize how many empty calories you consume with coffee, iced tea, soda, even juice!

---

oh good. is there such a thing as overdoing it? like if i drink a ton and pee a ton its all getting flushed out, right? the last thing i wanna do is bloat up because of extra water weight...

---

I'm not sure if there's such a thing as overdoing it. I drank about 3 water bottles a day and I never really felt bloated or thirsty. I tried to drink water when I felt hungry too and it actually helped supress it... for a little while.

My mom also recommended the sparkling water with the lemon or lime flavor because sometimes you just really need to have something with a flavor to drink! I know I did, especially with meals!

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yeah water helps me too when i feel hungry for a bit, i have a terrible sweet tooth which leads to a lot of diet soda so i actually out the o or 10 calorie crystal lite in my water, either iced tea or raspberry and it helps A LOT!

i went to a place - they use a machine to flush you out (yeah, maybe TMI. sorry). but its awesome!

40 minutes later you lose a few pounds and your tummy is re-virgnized!! so i just ate healthier from then on

made a big difference for me i think

i think ill go again after the new year (right now im having too much fun , lol)

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Posted by little j

i went to a place - they use a machine to flush you out (yeah, maybe TMI. sorry). but its awesome!

40 minutes later you lose a few pounds and your tummy is re-virgnized!! so i just ate healthier from then on

made a big difference for me i think

i think ill go again after the new year (right now im having too much fun , lol)

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what is this place? does the process hurt?

and yeah i barely drink alcohol- maybe half a glass of wine at dinner if we;re out with family or friends which is once every couple weeks. other than that we don't drink.

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Posted by MerSaysEh

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Posted by jilliibabii

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Posted by MerSaysEh

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Posted by jilliibabii

Honestly, this helps so much! I did this for 2 months before the wedding and I really think it's the reason I los so much weight and so many inches off my waist. You don't even realize how many empty calories you consume with coffee, iced tea, soda, even juice!

---

oh good. is there such a thing as overdoing it? like if i drink a ton and pee a ton its all getting flushed out, right? the last thing i wanna do is bloat up because of extra water weight...

---

I'm not sure if there's such a thing as overdoing it. I drank about 3 water bottles a day and I never really felt bloated or thirsty. I tried to drink water when I felt hungry too and it actually helped supress it... for a little while.

My mom also recommended the sparkling water with the lemon or lime flavor because sometimes you just really need to have something with a flavor to drink! I know I did, especially with meals!

---

yeah water helps me too when i feel hungry for a bit, i have a terrible sweet tooth which leads to a lot of diet soda so i actually out the o or 10 calorie crystal lite in my water, either iced tea or raspberry and it helps A LOT!

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Try Coke Zero! It's not all that great but it's something sweet and it's got zero calories, zero fat, zero everything which boggles my mind!

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Posted by jilliibabii

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Posted by MerSaysEh

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Posted by jilliibabii

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Posted by MerSaysEh

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Posted by jilliibabii

Honestly, this helps so much! I did this for 2 months before the wedding and I really think it's the reason I los so much weight and so many inches off my waist. You don't even realize how many empty calories you consume with coffee, iced tea, soda, even juice!

---

oh good. is there such a thing as overdoing it? like if i drink a ton and pee a ton its all getting flushed out, right? the last thing i wanna do is bloat up because of extra water weight...

---

I'm not sure if there's such a thing as overdoing it. I drank about 3 water bottles a day and I never really felt bloated or thirsty. I tried to drink water when I felt hungry too and it actually helped supress it... for a little while.

My mom also recommended the sparkling water with the lemon or lime flavor because sometimes you just really need to have something with a flavor to drink! I know I did, especially with meals!

---

yeah water helps me too when i feel hungry for a bit, i have a terrible sweet tooth which leads to a lot of diet soda so i actually out the o or 10 calorie crystal lite in my water, either iced tea or raspberry and it helps A LOT!

---

Try Coke Zero! It's not all that great but it's something sweet and it's got zero calories, zero fat, zero everything which boggles my mind!

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i know i drink it sometimes but i want to get rid of all carbonated drinks so not even the zero ones anymore

http://www.liweddings.com/vendors/beauty/Cleansing-Concepts/

FM me for more info

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Posted by JennandAnthony

my fsil gave me a diet to follow....its a 12 day thing but it gets rid of bloat....its kind of like a 'jump start' for a diet.....if you want it let me know

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i do want it!!!!!!!!

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Posted by MerSaysEh

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Posted by JennandAnthony

my fsil gave me a diet to follow....its a 12 day thing but it gets rid of bloat....its kind of like a 'jump start' for a diet.....if you want it let me know

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i do want it!!!!!!!!

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I wanna know too please!!! Thanks!

you want to drink tons and tons of water until 2 days before your bpics.

then.. stop drinking so much. drink maybe just a few cups that day.

the 24 hours before... i'd drink as little as possible.

and maybe even take a diuretic to flush out the rest.

that will make your belly as flat as possible from water weight.