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Day 3 of shread here and agony is not the word. FYI I though u have to do it every day but Jillian actually recommends you only do it 3-4 times a week. So....it was a little easier today, I was able to do more....but I still felt like vomiting by circuit 3. LOL
Posted by MrsCtobe
Day 3 of shread here and agony is not the word. FYI I though u have to do it every day but Jillian actually recommends you only do it 3-4 times a week. So....it was a little easier today, I was able to do more....but I still felt like vomiting by circuit 3. LOL
Im on day three and it got a little better today, w ewill see what happens whaen I get up tommorow, lol. I was in so much pain the first 2 days, I had to take yesterday off and it really helped my muscles a lot.... dont give up we are all in this together!!!!
Posted by Dreemer107
Wow...after day 2, im in more pain than after yesterday's 20 min....i really hope this workout helps in places i need it!
ps - i hate stairs!!
I did 5 days then stopped it and took one day break then have been doing the gym. I have to start it again! I have just been so lazy!!!
Posted by sharivera
Posted by Dreemer107
Wow...after day 2, im in more pain than after yesterday's 20 min....i really hope this workout helps in places i need it!
ps - i hate stairs!!
I am still waiting for mine to arrive.... I don't have much time!!!!
I just got mine but I havent gotten to it yet. I'm starting my workout on sunday....I'm excited and a little nervous of the pain from what everyone says
omg i am such a lame butt...i started to do it, but stopped after the warm up bc i was too tired!! and i didnt work out yesterday or today...im just not into it yet!
Posted by ddnsp618
omg i am such a lame butt...i started to do it, but stopped after the warm up bc i was too tired!! and i didnt work out yesterday or today...im just not into it yet!
