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Day 2: Weight Watchers

rocketsummer17 Posted:

Day 2: Weight Watchers

So today is my second day of weight watchers and I am trying to be really good about how I use my points (Its hard for me right now!!)...Does anyone have a good idea for lunch's that are filling and not super small? smart ones frozen meals only keep me satisfied for an hour or so...What about snacks?

Mrs. La to be Posted:

Re: Day 2: Weight Watchers

I make a giant salad to go along with the smart ones. The only thing in it that counts toward points is the dressing.

soontobecruz Posted:

Re: Day 2: Weight Watchers

I switch up salads with Smart Pop 94%FF Popcorn I think the whole single size bags are like 1 point and they really keep me full

grkbarbie Posted:

Re: Day 2: Weight Watchers

grapefruit. good for belly flab.. doubt u have any but its good for u regardless.


as for food.. do NOT ask me. i had a slice of pizza and a falafel sandwhich for breakfast.


shelbylove918 Posted:

Re: Day 2: Weight Watchers

theres this really good popcorn thats only 1 point in weight watchers for a bag of it and its actually really good and pretty filling.. I think its called jolly time healthy pop.. :)

MikesBride2B Posted:

Re: Day 2: Weight Watchers

If you get deli meats that come in packets (Like the hillshire farms ones, etc) a lot of those will be 1-3 points per serving...I will usually make a sandwich with those on Fiber 1 bread (1 point per slice) I put a Laughing Cow Spreadable Light Cheese on it (its creamy so I don't feel like I'm missing mayo) So right there thats like 4-5 points and since there's protein its pretty filling.

Along with that I'll snack on veggies (carrots, string beans, cherry tomatoes) or 100 cal packs.

HTH!
angelatp Posted:

Re: Day 2: Weight Watchers

The WW yogurt are only 1 point, I also would have a fruit. The smart ones don't fill me up either. I drink a lot of tea as well, with splenda.

Lsorrent Posted:

Re: Day 2: Weight Watchers

If you have a smart ones for lunch, bulk it up with extra 0 point veggies.

Small wendy's chili is only 4 points and VERY filling. Get a small side salad and pour the chili over it - 4 point taco salad that'll last you hours!

3-4 oz grilled chicken, arnold's sandwich thin, 1 wedge laughing cow cheese. About 5-6 points.

1/2 cup fat free cottage cheese with chopped pineapple - 3 points and a very filling snack

1 pint steamed chicken or shrimp with broccoli (chinese take out, sauce on side) - 2 points

ETA: Grilled cheese made with light bread, spray butter, reduced fat cheese, and a piece of canadian bacon - 4pts
SummerBride10 Posted:

Re: Day 2: Weight Watchers

I knew a few people gave some similiar (if not the same idea) but these are my favorite lunches:

1- turkey on arnold sandwich thins..with lettuce and honey mustard

2- biggg salds..with lots of veggies, fat free dressing. and on the side i toast a sandwich thin and spray some i cant believe its not butter

3- the campbell's soups...healthy recipe ones..soup is SO filling! you can also have one of the small 80 cal. soups before you eat something...it will help keep you full.

4- hummus on a toasted pita with FF mozzarella cheese

the best snacks: baby carrots, dannon light and fit yogurt, all bran crackers, fiber one bars, fiber plus bars, special k crackers, vita muffins/tops...i could go on and on!
SoontobeRoma15 Posted:

Re: Day 2: Weight Watchers

My big trick was always getting the right bread. Pepperidge Farms Light Style 7 grain bread (2 slices are one point) and making a PB and J (use the Polaner All fruit) and reduced fat Peanut butter. The protein will keep you going.

Also, you can always bring one of the steamer bags of veggies that you can hit up with the spray I can't believe it is not butter. You only have to count the spray of butter (depending what veggie you pick)
MrsC2010 Posted:

Re: Day 2: Weight Watchers

usually when i have a ww meal or lean cuisine for lunch it fills me up...but if i have them for dinner then i always make a side salad with it and use a light dressing

some days for lunch i bring a turkey sandwich which really fills me up...i use whole weight light bread (2 slices = 1 pt), hillshire farms (1 pt for the serving), and i use 1 or 2 slices of fat free american cheese....this is only like 3-4 pts and always fills me up
JillandJoe Posted:

Re: Day 2: Weight Watchers

i like the low sodium boars head turkey two onces is 1 point. With light mayo (1pt) on the arnolds whole wheat flatbread rounds (1)

3 point sandwich

I have that with a fruit cup- 1 pt
strawberries 1 pt

Total of 5 points and im full ...

Yankees2323 Posted:

Re: Day 2: Weight Watchers

i had a giant salad cut up a bunch of veggies n put it in there also rolled up 3 slices of low sodium chicke breast/. it helps when they slice it thick... and yea that was lunch today lol

Yankees2323 Posted:

Re: Day 2: Weight Watchers

also snacks... Carrotts....cottage cheese.... their 2 point or 1 point bars... popcorn... tomatoes ....

DnT2010 Posted:

Re: Day 2: Weight Watchers

i had a healthy choice soup for lunch today with a weight watchers cheese stick and mandarin oranges and im full!

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