day after day 1 of the shred

melcc83 Posted: Jan 13, 2009 09:23 AM

day after day 1 of the shred

all I have to say is OMG..... my ankle hurts, my upper thighs are killing me so every time I bend down Im in soooo much pain oh my lord, Im pushing my self to do it today!!! ahhhhhhhhhhhhh

debzy Posted: Jan 13, 2009 09:30 AM

Re: day after day 1 of the shred

did you twist your ankle?

melcc83 Posted: Jan 13, 2009 09:34 AM

Re: day after day 1 of the shred

Posted by debzy

did you twist your ankle?

I dont know if I twisted it, but I think I pulled something, im limping LOL, same thing happend when I started going to the gym a few months ago :(

KerriJohnS Posted: Jan 13, 2009 09:35 AM

Re: day after day 1 of the shred

I am actaully jealous of your pain! I am waiting for my 30 day shred to come in the mail. In the meantime I walk 2.5 miles daily. but i need more than just that and WW.

Keep up the good work!

melcc83 Posted: Jan 13, 2009 09:37 AM

Re: day after day 1 of the shred

Posted by KerriJohnS

I am actaully jealous of your pain! I am waiting for my 30 day shred to come in the mail. In the meantime I walk 2.5 miles daily. but i need more than just that and WW.

Keep up the good work!

hahahaha dont worry your pain will come soon enough, I was gonna order it online but ididnt wanna wait I just went to walmart and got it for 9.00

debzy Posted: Jan 13, 2009 11:01 AM

Re: day after day 1 of the shred

The pain goes away after the first time you do it, pretty much. It's still REALLY HARD to do the workouts, but you won't hurt so much as your muscles adjust. Keep it up!!!

Karsav7096 Posted: Jan 13, 2009 11:15 AM

Re: day after day 1 of the shred

I started it 'again' yesterday also and I feel Ok but the first time I tried it last week I was in pain the next day. Can't wait to do it again today!!

eren718 Posted: Jan 13, 2009 11:18 AM

Re: day after day 1 of the shred

hahaha I can barely walk right now did it for the first time yesterday

Karsav7096 Posted: Jan 13, 2009 11:22 AM

Re: day after day 1 of the shred

We should all stick together and keep each other motivated since I think at least 4 of us started yesterday!!

Camroy Posted: Jan 13, 2009 11:26 AM

Re: day after day 1 of the shred

oooooh....I hope mine comes in the mail today. Doesn't help that I had a cinnamon bun today that was 560 calories. It was soooo delicious! There is one more left at my house.

FuTuRe MrS MaZz Posted: Jan 13, 2009 11:32 AM

Re: day after day 1 of the shred

i let my muscles take a breather after my first day... i couldnt walk let alone try to do the exercise again lol

melcc83 Posted: Jan 13, 2009 11:35 AM

Re: day after day 1 of the shred

i know we got to all stick together, Im sick in the head b/c even though Im in pain right now and should pro rest aday, Im soo exited to go home and do it again

gina409 Posted: Jan 13, 2009 12:20 PM

Re: day after day 1 of the shred

ouch!!!!!im sorry hope u feel better

Karsav7096 Posted: Jan 13, 2009 01:44 PM

Re: day after day 1 of the shred

going to start day 2.... wish me luck

MLAngelo Posted: Jan 13, 2009 01:47 PM

Re: day after day 1 of the shred

I am on the 4th day, the pain is subsiding, but I am definitely not ready for Level 2 yet.

MrsBlueRibbon Posted: Jan 13, 2009 01:49 PM

Re: day after day 1 of the shred

It gets easier! I was in so much pain after the first day!

melcc83 Posted: Jan 13, 2009 01:59 PM

Re: day after day 1 of the shred

let me know how you do Im doing my day 2 when I get home later, Ill let you know how mine goes to

MrsList09 Posted: Jan 13, 2009 02:14 PM

Re: day after day 1 of the shred

It's a killer, right? I work out regularly and was STILL sore from it. But then FH accidentally sent it back to NetFlix instead of The Wire so he owes me another copy and hasn't gotten it yet.

Karsav7096 Posted: Jan 13, 2009 02:19 PM

Re: day after day 1 of the shred

Posted by melcc83

let me know how you do Im doing my day 2 when I get home later, Ill let you know how mine goes to

UGHHHHH wow what an a$$ kicking but I feel GREAT!!!!!!!! Good luck on day 2!!!! You will be happy you did....'don't phone this one in'

MrsBlueRibbon Posted: Jan 13, 2009 03:12 PM

Re: day after day 1 of the shred

Posted by melcc83

let me know how you do Im doing my day 2 when I get home later, Ill let you know how mine goes to

Before the shred, i did the treadmill almost every day and some pilates,tae bo etcc tapes. I felt like I had never worked out before! I still haven't done it every day consecutively, I usually do the Shred every other day.