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all I have to say is OMG..... my ankle hurts, my upper thighs are killing me so every time I bend down Im in soooo much pain oh my lord, Im pushing my self to do it today!!! ahhhhhhhhhhhhh
arey ou supposed to do it everyday? every other day? i just bought it on Amazon...
I got it and have lost 7 lbs already....she is the bomb!!! keep with it and after the 3rd - 5th day it was much easier. good luck!
How long did it take you to lose 7lbs???
Posted by SOTHISISLOVE53109
I got it and have lost 7 lbs already....she is the bomb!!! keep with it and after the 3rd - 5th day it was much easier. good luck!
Inner thigh pain is good..ankle pain is not since there really arent any 'muscles' beign worked int he ankles...i would take the day and ice it if i were you....
oh, I know that feeling!!! Hurts so good, lol!!!!
Posted by MrsDrinkh20
Inner thigh pain is good..ankle pain is not since there really arent any 'muscles' beign worked int he ankles...i would take the day and ice it if i were you....
Posted by melcc83
Posted by MrsDrinkh20
Inner thigh pain is good..ankle pain is not since there really arent any 'muscles' beign worked int he ankles...i would take the day and ice it if i were you....
to bad Im reading this after I did day 2 LOL Im in so much pain yet agian lolll. I feel the burn, my ankle hurts sooo bad I dont know what Idid, I couldnt even finish certain things I was in that much pain, Im gonna take a day off tomm i think
Posted by MrsDrinkh20
Posted by melcc83
Posted by MrsDrinkh20
Inner thigh pain is good..ankle pain is not since there really arent any 'muscles' beign worked int he ankles...i would take the day and ice it if i were you....
to bad Im reading this after I did day 2 LOL Im in so much pain yet agian lolll. I feel the burn, my ankle hurts sooo bad I dont know what Idid, I couldnt even finish certain things I was in that much pain, Im gonna take a day off tomm i think
when your body hurts that much its telling you to STOP...you have to listen to it!
I give you so much credit. I couldnt bear to bring myself to do it again the following day. You're hardcore
Posted by misci918
I give you so much credit. I couldnt bear to bring myself to do it again the following day. You're hardcore
i got my dvd i am going to start today after work wish me luck ladies!!!ahhh i am a bit scared
good luck on your first day, youll need it lollll... Im def taking tongiht off I cant sit down with out being in pain lol, I might work on my abs though just so Im doing something
What size hand weights are you all using? I got 4 pound weights and they get heavier and heavier as the workout goes on!
hahhaa Im using 3lb weights ansd they feel like there 50lbs hahahha we are sooo weak
Posted by Karsav7096
I started it 'again' yesterday also and I feel Ok but the first time I tried it last week I was in pain the next day. Can't wait to do it again today!!
Good luck and let us know how it goes!!! I will be doing day 3 in a little while!!!
Posted by PROBM
i got my dvd i am going to start today after work wish me luck ladies!!!ahhh i am a bit scared
I just finished day 3. My legs are still burning but i got through the video much better than the first time. I have tons of energy right now. I feel like I can run a mile
