Did I do the right thing?
Sorry this turned out to be so long---
So I posted awhile ago that I was having some major issues with my mom. Long story short, she's emotionally manipulative to the point where I was considering cutting her out of my life. Since then things have gotten better. I guess as per the abuser M.O. one day she just stopped being angry with me and decided to be my friend again like nothing happened.
Last night I was really stressed out about a lot of things (finals are approaching and our money situation is going to be really tight until July) and I was on the phone with FH near hysterics. She sent me an email this morning to ask if I was ok and say I could talk to her if I needed to so I ended up unloading this huge email (it took me like 2 hours to write) about all of the things I'm stressed out about (including how her mother treats me like **** when it comes to planning and the nature of my relationship with her).
I feel like it was a necessary thing to do because I got if off my chest and I know that if was back in therapy my therapist would tell me to do just that, but now I'm freaking out because I'm afraid she'll read it and get really angry with me and start fighting with me again. I was really diplomatic and tried to not be mean to her about it (saying things like 'I don't feel supported' versus 'you just yell at me constantly and I hate it!'). Plus I don't like sharing my emotions with her in general.
Do you think I did the right thing? What should I do next?
So I posted awhile ago that I was having some major issues with my mom. Long story short, she's emotionally manipulative to the point where I was considering cutting her out of my life. Since then things have gotten better. I guess as per the abuser M.O. one day she just stopped being angry with me and decided to be my friend again like nothing happened.
Last night I was really stressed out about a lot of things (finals are approaching and our money situation is going to be really tight until July) and I was on the phone with FH near hysterics. She sent me an email this morning to ask if I was ok and say I could talk to her if I needed to so I ended up unloading this huge email (it took me like 2 hours to write) about all of the things I'm stressed out about (including how her mother treats me like **** when it comes to planning and the nature of my relationship with her).
I feel like it was a necessary thing to do because I got if off my chest and I know that if was back in therapy my therapist would tell me to do just that, but now I'm freaking out because I'm afraid she'll read it and get really angry with me and start fighting with me again. I was really diplomatic and tried to not be mean to her about it (saying things like 'I don't feel supported' versus 'you just yell at me constantly and I hate it!'). Plus I don't like sharing my emotions with her in general.
Do you think I did the right thing? What should I do next?