I lost 3lbs since Sunday due to this stress.......thats more than I have lost on my my diet in like 6 weeks!! Guess I wasn't following my diet that well, lol
Princess047
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Re: Diet??
Wow - I keep gaining ecause I'm stressed - I'm the opposite - I get hungry and munch all day.
Right now - I just want food-
Marisa M
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How much can I realistically lose by May 20th ??? -
PrincessPeanut
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I would aim for a pound to 2lbs a week. I think that is realistic
PrincessPeanut
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I am usually like that too!! This week my stomach has been upside down, though, so its opposite, lol
I have no will power and when Iam on a diet, its even worse!! lol I'll just have a smaller piece of cake or whatever. NO WILL POWER
Marisa M
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hmmmmm. 2 lbs a week and I'm 9 weeks from this coming Friday....18 lbs ?? - I can live w/ that........Let's make my goal 15 - How about you ladies ?? BTW - I'm a stress eater too !! VERY VERY VERY Bad !!!
marc_rai
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Posted by Marisa M
How much can I realistically lose by May 20th ??? -
2 lbs a week is obtainable if you work hard.
alexlynn7
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Posted by marc_rai
Posted by Marisa M
How much can I realistically lose by May 20th ??? -
2 lbs a week is obtainable if you work hard.
yup. doing weight watchers religiously plus workouts can get you 2+ pounds a week, i think.
PrincessPeanut
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Yeah, except when you hit a plateau......thats the worst. When I met my FH and we first started dating I gained like 20lbs. I lost 14 on WW and working out and I have been plateaued forever.
This week has been bad- I havent worked out since Friday because I have had sooooo many things to do and feeling so blah. I need to get my act together!
Katherine121
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Posted by Marisa M
How much can I realistically lose by May 20th ??? -
You can realistically lose up to 10 pounds or a little more. I plan to. I have started a regimen of healthy eating and doing 30 minutes of aerobic activity for 6 days a week (Sunday off). Added incentive: FH doesn't believe I can do it. He's going to give me $300 at the end of 30 days if I keep it up.
I'm going a little extreme here, BUT, it can be done. Exercise is the great equalizer. So even if you want to keep from gaining - exercise.
hmm8191
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DH and I have given ourselves until April 1st to 'enjoy the honeymoon' We've both gained a lot since our wedding!
Backinneyork
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Diet? What's that??? I need to start ASAP!!!
nicknmb
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i need to jump on that band wagon as well!
naps627
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i have 15 more to go.
Chrissa
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I've lost bout 20 I would really like to loose another 5 -but that seems to be really really hard! That last 5 lbs is a Be-otch!
