Diet Question

has anyone done it?

How do you like it?

I just started today.. I am overwhelmed by all this eating.. I feel like Im actually going to put on weight!

Doing WW. Any diet takes adjustment because at first you are constantly thinking about food, but trust me after awhile it becomes second nature. Even if I don't track my food for a week or two the worst that happens usually is that I stay the same weight. i don't even gain because the habits are embedded.

It does not take a great amount of discipline, money, or time to lose weight. it takes PATIENCE

O Yea.. sorry Jenny Craig!

You have to eat every 3 hours.. im used to only having my three meals a day!

eating every 3 hours is actually way better for you then only 3 meals! It keeps your metabolism constantly going so it can keep burning fat

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Posted by kfizz

eating every 3 hours is actually way better for you then only 3 meals! It keeps your metabolism constantly going so it can keep burning fat

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yes!

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Posted by HSsweethearts

Doing WW. Any diet takes adjustment because at first you are constantly thinking about food, but trust me after awhile it becomes second nature. Even if I don't track my food for a week or two the worst that happens usually is that I stay the same weight. i don't even gain because the habits are embedded.

It does not take a great amount of discipline, money, or time to lose weight. it takes PATIENCE

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how much are u paying and how successful have you been? I am thinking about doing it bc i was with jenny craig until i hated the food one day lol.

My older sister did Jenny Craig a few years ago and she dropped around 50 lbs, no exaggeration at all... it was ridiculous!!!!

I have never tried it, but I have had great results with WW in the past.

Good Luck!!

I decided to do jenny craig bc i dont want to lose that much weight.. just 10 pounds and i couldn't do it on the WW philosophy... i needed a drastic change
they have a promotion at jenny... one dollar per pound you want to lose plus the cost of food.. which is about 15-18/day but includes 3 meals and 2 snacks which really isnt bad if you think about it...

you have a consultant and a weigh in once a week..

ill let you know if i succeed

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Posted by HoosierCouple

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Posted by HSsweethearts

Doing WW. Any diet takes adjustment because at first you are constantly thinking about food, but trust me after awhile it becomes second nature. Even if I don't track my food for a week or two the worst that happens usually is that I stay the same weight. i don't even gain because the habits are embedded.

It does not take a great amount of discipline, money, or time to lose weight. it takes PATIENCE

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how much are u paying and how successful have you been? I am thinking about doing it bc i was with jenny craig until i hated the food one day lol.

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I did a special thought ebates for the first 3 months and now I pay $17.95 per month for online. I've lost 20 lbs with the online program and I lost 20 lbs before that following the program on my own

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Posted by kfizz

eating every 3 hours is actually way better for you then only 3 meals! It keeps your metabolism constantly going so it can keep burning fat

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this is exactly what I'm doing, plus I cut all carbs and drinking tons of water (I did cheat with some cosmos one day though )

bump

Im actually going to the Commack center in a few minutes to get information about the program