diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

Original post by SAMORY

Feb 12, 2008 04:37 PM

Those of you that have been on LIW as long as I have probblie remeber the weight struggle that I had. I would loose then gain, loose gain etc. Well I just want to report that I have lost 30 lbs and have went down 5 dress sizes. I was a 18 and nown I am a 13 and still have 15 to 20 lbs to loose

I am so proud of myself. I am going to get some one to take a pic of me so I can post it.
I just want to encourage all you ladies that is trying to loose weight... not to give up and push for that goal.
I also would like to thank all you ladies that encouaged me. Ever once in a while I go back and read the posts.

It took me 3 months. I stop eatting meet. For the first two months I just aet vegatables and fruits. That was good but me cholastrol dropped really low and so did my protein level. So I put fish in my diet and started going to a nutrientist and she gave me list of things I need to eat so that I can get get the protein and cholestrol my bidy need. Also I had to put in my head to I am not just doing this for the wedding but BECAUSE IT WAS TIME FOR ME TO GET HEALTHY.

gfield101 Posted: Feb 12, 2008 07:32 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

Posted by SAMORY

Those of you that have been on LIW as long as I have probblie remeber the weight struggle that I had. I would loose then gain, loose gain etc. Well I just want to report that I have lost 30 lbs and have went down 5 dress sizes. I was a 18 and nown I am a 13 and still have 15 to 20 lbs to loose

I am so proud of myself. I am going to get some one to take a pic of me so I can post it.
I just want to encourage all you ladies that is trying to loose weight... not to give up and push for that goal.
I also would like to thank all you ladies that encouaged me. Ever once in a while I go back and read the posts.

It took me 3 months. I stop eatting meet. For the first two months I just aet vegatables and fruits. That was good but me cholastrol dropped really low and so did my protein level. So I put fish in my diet and started going to a nutrientist and she gave me list of things I need to eat so that I can get get the protein and cholestrol my bidy need. Also I had to put in my head to I am not just doing this for the wedding but BECAUSE IT WAS TIME FOR ME TO GET HEALTHY.

chrispar Posted: Feb 12, 2008 07:33 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

THAT'S GREAT!!! CONGRATS!!! Let's get some before and after pics!!!!

SAMORY Posted: Feb 12, 2008 07:44 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

Posted by chrispar

THAT'S GREAT!!! CONGRATS!!! Let's get some before and after pics!!!!

I am going to see if I can get someone to take some of me before the week is out.

ShanonandSteve Posted: Feb 12, 2008 08:25 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

yay stephenie!! i am so happy for you.

Mici n KC Posted: Feb 12, 2008 08:27 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

Congrats on such an accomplishment!

FtrMrsV Posted: Feb 12, 2008 08:27 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

That's terrific

You are definitely an inspiration to all us girls here trying to lose weight. Keep up the good work

GtBride Posted: Feb 12, 2008 08:42 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

you go girl!

Ms Sawney Posted: Feb 12, 2008 08:53 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

Congratulations hooray good for you!! that's amazing!!

GinaBambina08 Posted: Feb 12, 2008 08:58 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

congrats, that is a huge accomplishment! And i'm here struggling with 5 pounds

wo0shply Posted: Feb 12, 2008 08:59 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

you're an inspiration!!! i cant wait to see you picture!

jcslady Posted: Feb 12, 2008 09:15 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

OMG!!!!!!!!!!!!!!!! congrats!!

minibride08 Posted: Feb 12, 2008 09:17 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

That's awesome!!! Good for you & keep it up

AR31 Posted: Feb 12, 2008 10:33 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

that's wonderful!! congrats!

madseason Posted: Feb 12, 2008 11:15 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

I really appreciate you writing this SAMORY and telling your story. Its nice to hear the success and the joy and the good things...and that if she can do it, I can!

Esp that you said you are doing it to get healthy not for the wedding. It gave me a boost...thanks!

Congradulations..you are doing a fabulous job! Keep it up!

SAMORY Posted: Feb 12, 2008 11:18 PM

Re: diet up date! (REVISE, FOR THOSE OF YOU LADIES WHO WANT TO KNOW HOW I DID IT AND HOW LOOK IT TOOK HERE YOU GO)

Posted by madseason

I really appreciate you writing this SAMORY and telling your story. Its nice to hear the success and the joy and the good things...and that if she can do it, I can!

Esp that you said you are doing it to get healthy not for the wedding. It gave me a boost...thanks!

Congradulations..you are doing a fabulous job! Keep it up!

HANK YOU SWEETIE, I truely believe if we can encourage each other then we should nbe up here. Thanks again.