I started my diet today and am not happy. I miss my soda :( And I hate the fact that I have to drink 14 glasses of water. My dr said you times your weight by .6 and then divide by eight to find out how many glasses of water you should drink to lose weight. i'm going to float away...
SummerBride10
Posted:
Member since
Re: Dieting
thats ALOT of water...wow. i just used your formula..i need to drink 9 glasses per day...that seems like alot for me. i cant even drink 2!!!!
if you really love soda...try coke zero..i swear it tastes just like reg. coke.
KLMickler
Posted:
Member since
Re: Dieting
weight watchers says that it takes 3 weeks for things to become a habit. Give yourself time.
workout hard....then you will be dying for water. I aways bring water to the gym for during and after my workouts! !!
