What is your favorite low calorie/low fat food? How do you make it or where do you order it from? I’m trying to lose my cushion for the wedding and I can’t figure out what to eat! I was on ww, so I know about points, but I can’t figure out how to fill my belly with not so many points! HELP!!!
Shamrocknkate
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Re: Dieting brides...
VitaTops (chocolate chocolate chip are my favs) Yogurt
If you can, stay away from soft drinks and anything with artificial sweeteners as they get metabolized in your liver making it more difficult for your body to burn off the fat. (found that out b/c I have NASH - aka fatty liver disease)
Best of luck!!
MrsC2010
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Re: Dieting brides...
here are some foods i typically eat:
breakfast: oatmeal special k cereal with skim milk weight watchers muffin
lunch: lean cuisines turkey sandwich soup (progresso light soups) subway (6' sandwich on wheat with no dressing and apple slices instead of chips on the side)
Snacks: 100 cal packs apple raisins almonds
dinner: grilled chicken with brown rice and vegetable english muffin pizzas (using 1 pt english muffins and ww cheese) other weight watchers recipes lean cuisine with small side salad veggie/turkey burgers with side of veggies
dessert: weight watchers ice cream bars 100 cal pak 100 cal popcorn
MrsC2010
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Re: Dieting brides...
oops
jennybee
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Re: Dieting brides...
Hummus & Veggies 1 can chick peas drained, minced garlic, s&p, lemon juice, chili powder (a pinch) and a drizzle of olive oil. Food processor until desired consistency.
Eggplant salad poke some holes. bake on 325 for about an hour (foiled pan). let cool. scrape insides into bowl. season with oil, vinegar (i like rice), s/p, and whatever else you're in to.
KM714
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Re: Dieting brides...
VitaTops! 1 pt.
Hummus & veggies! 4 tbs is only 2 points and very filling... i buy roasted red pepper (Ceders brand)--its more low cal than other hummus.
RGEC47
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Re: Dieting brides...
Does sugar free chocolate cover peanuts count?
Sorry, I am horrible at dieting, so I stopped the charade.
laulac98
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Re: Dieting brides...
My new fav is laughing cow cheese on crackers. I'm obsessed, I love it! But I eat a lot of baby carrots and hummus, 100 calorie yogurts and tons of fruit. When I want chips I ear those pop chips which are amazing and only 100 calories per bag.
DWKSwed
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Re: Dieting brides...
I found this little baggie of baby carrots and ranch dip that's only 50 cal/pack... also LOVE the vitatops, 1 pt on ww, and smart pop kettle corn popcorn which is low in points too.
bubberflys
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Re: Dieting brides...
Posted by laulac98
My new fav is laughing cow cheese on crackers. I'm obsessed, I love it! But I eat a lot of baby carrots and hummus, 100 calorie yogurts and tons of fruit. When I want chips I ear those pop chips which are amazing and only 100 calories per bag.
I agree on the laughing cow cheese on crackers!! or to have the same taste but switch it up.. Arnold Flat Breads and 2% Cheese
When I was on WW I also do the carrots, yogurts, lots of fruits and veggies
Fiber One bars.. they are about 140 cal each but they have lots of fiber! They equal 2 WW points.
SoontobeGallagher
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Re: Dieting brides...
Breakfast:
Kashi cereal with 2% milk Vanilla Light and Fit yogurt
Lunch:
Ham or Turkey sandwich on light wheat bread Some sort of 100 calorie snack Sometimes Robeks when I don't have time to make a lunch for myself
Dinner:
Small portions of whatever FH cooks.
Snacks:
Almonds 100 ice cream at night after dinner
!!!!!WATER ALL DAY!!!!!!
I rarely consume more than 1500 calories in a day, and 1500 is being generous.
SummerBride10
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Re: Dieting brides...
WW yougurt and light and fit yougurt Fat free mozzarella sticks all bran and special k crackers laughing cow cheese on whole wheat english muffins carrot sticks (are my fav by far) sunchips (small bag = 3pts) fiber one bars (there are new ones that are only 1 pt but the 2pt ones are more filling) Light Ruffles ( taste like the regular ones to me) I always have a salad with lunch and FF dressing
Clover23
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Re: Dieting brides...
protein protein protein... very few carbs, if any. i'm on south beach.
BriansWifey
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Re: Dieting brides...
Posted by RGEC47
Does sugar free chocolate cover peanuts count?
Sorry, I am horrible at dieting, so I stopped the charade.
lmfao. those sound delicious!!!!!!!!! i want some now
eta-- i love cheddar soy chips and hummus! well not together tho...
