Do you think it's possible? (Re-post from slim down)

wenndypoo Posted: Feb 15, 2004 01:15 PM

Do you think it's possible? (Re-post from slim down)

to see any significant improvement with only 8 weeks of working out?
I am not over weight, but I'd like to tone up more. I tried on my dress the other day, and I realize my upper body could use a little more shape (arms and shoulders mainly).
Do I have time?

Annieb Posted: Feb 15, 2004 01:20 PM

Re: Do you think it's possible? (Re-post from slim down)

ABSOLTUELY! I started working out (pretty intensivly) with a personal trainer about 4 weeks before my wedding...it made a DRAMATIC difference in my appearance! ETA: I wasn't really overweight and I had been runing for months before hand as well!