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Does anyone know............

jpdagame Posted:

Does anyone know............

A diet that is easy to follow which I can lose 10-15 lbs????

JimmysBride Posted:

Re: Does anyone know............

Have you tried Atkins?

noraleigh Posted:

Re: Does anyone know............


weight watchers
Stacey04 Posted:

Re: Does anyone know............

What about just cutting down carbs and exercising?

kimmie Posted:

Re: Does anyone know............

I am on Weight Watchers and I find it so simple to follow. . Once you start doing it you get to know what you can and cant eat. Try it. I weigh myself I dont go to the meetings.

OSCARtheGROOM Posted:

Re: Does anyone know............

My fw did weight watchers and she lost over 20 pounds.

Rainmama Posted:

Re: Does anyone know............

My friend is on the Protein Power diet and has lost 25lbs since december.
Protein Power
fairylise Posted:

Re: Does anyone know............

weight watchers flex points!!!

queenlizard Posted:

Re: Does anyone know............

I joined WW about 7 weeks ago and have lost about 7 pounds. I also joined the gym and go 2-3 x a week. I am a bit frustrated because I was hoping to do this faster. I also gained 3 lbs back last week (without even eating too much) WW is not really working that great for me. When I tried Atkins, I did lose 10 lbs fast, but gained it back a month later.
I have about 2 months to go and I am freaking out a bit. Not sure what to do now either...

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