ENCOURAGEMENT PLEASE!!!!!!

With this heat, the E-party being last month and all the craziness with that, my sister's situation, etc etc etc... I have had very little ENERGY (i have the time, I'm not going to LIE) to get up and go to the gym... and I feel like CRAP because of it.

PLEASE LADIES-- some words of wisdom, a 'get out there and go you tub of goo', ANYTHING would help me right now because honestly: I really want to go to the gym, I DO but somehow: it has not happened in about a month

I can't believe I admitted that HELP

ETA: am I the only one who has just not had the ENERGY or desire to lately?!!!

Awww I understand its hard getting back into the swing of things but GO GO GO!!!! Get your butt up and moving! Think, wedding dress.

I've been trying to think wedding dress but my mind out-smarts myself and says 'ehh you have like 14 MONTHS, it can wait' so what i'm trying to do now is think CELLULITE that will form if I don't GET UP AND GO and think: I have to be on the beach in a week in front of PEOPLE in a bathing suit

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Posted by STBMrsDaniRella

With this heat, the E-party being last month and all the craziness with that, my sister's situation, etc etc etc... I have had very little ENERGY (i have the time, I'm not going to LIE) to get up and go to the gym... and I feel like CRAP because of it.

PLEASE LADIES-- some words of wisdom, a 'get out there and go you tub of goo', ANYTHING would help me right now because honestly: I really want to go to the gym, I DO but somehow: it has not happened in about a month

I can't believe I admitted that HELP

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girl you just have to get in the car and GO...and once you're there you'll be so glad you went...just think...air conditioning!

i try to look at my time at the gym as my 60 mins (or whatever) of silence and peace. A time to be by myself listening to music and getting out all my anxiety and frustration. And of course working yourself to be a hot mama on the big day! i just zone out and once i push myslef to get there i am happy.

*i have also not been to the gym since last tues. on wed i see FH thurs. i went to pick up my gown, i usually dont go on the weekends and now i have a major sinus infection! so i am hoping to back at the gym by thurs night.

sweetness, we are inthe same boat.... since Angelos surgery in the begingin of June, then the e-party and then vacation.. i have sporatically gotten my butt in the gym. To top it off, my step mom has been a way for 5 weeks and I have had to take care fo the housse the launry ,cooking, cleaning for my dad and 1 of my bros ( they are slobs) and I feel bad to leave my dad alone all the time so i stay and keep him company.
Anyway babe... usually the summer people get out of the gymloop and get back into it come Sept. Try to get back into it slowly and soone enough it will be Sept and u will be back into it 100%.
Ill be sending gym vibes ur way!! xoxo

Aww Pen, that was so sweet-- and perfectly stated!! Also, I will be waitressing soon A LOT as my second job-- that will be good exercise! For now, we are training and 'taste testing' all the food on the menu LOL

if you cant make it to the gym...
then try and do some situps and pushups at home....its better then nothing!!!

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Posted by charliesbride

if you cant make it to the gym...
then try and do some situps and pushups at home....its better then nothing!!!

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I agree... I still try to do this and I do some workout tapes that are really good. 'Slim in 6' and Bill Blakes 'bootcamp' dvds.
Those are good.. but u just dont have the same motivation when ur home.

No your not the only one. I haven't been the greatest at going. I do try to do my 30 sit-ups a night but the rest of me has been going to flab.

But GET BACK TO THE GYM SILLY! Think of it as a stress reliever, I know when I was having problems with my brother it was nice to get there and hit the punching bag a few times and let off some steam!

this is my motto:



but if you want motivation....if you don't go to the gym...you'll wind up like this guy:

I haven't been to the gym since I don't know when-We have been playing tennis and handball, and going swimming a LOT now

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Posted by STBMrsDaniRella

With this heat, the E-party being last month and all the craziness with that, my sister's situation, etc etc etc... I have had very little ENERGY (i have the time, I'm not going to LIE) to get up and go to the gym... and I feel like CRAP because of it.

PLEASE LADIES-- some words of wisdom, a 'get out there and go you tub of goo', ANYTHING would help me right now because honestly: I really want to go to the gym, I DO but somehow: it has not happened in about a month

I can't believe I admitted that HELP

ETA: am I the only one who has just not had the ENERGY or desire to lately?!!!

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Me and FH bought a RELLY expensive home gym.....The treadmill alone was almost 2K and you know how many times I've been on it? hmmm about 4 times.....now THAT'S shameful!!!! And I gotta loose about 15 lbs by March!!!! GRRRRRRRR
XOXO
Kitty

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Posted by MJDoc12

this is my motto:



but if you want motivation....if you don't go to the gym...you'll wind up like this guy:

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thanks melissa-- i'll be going ASAP!!!!!!!!! holy cow!

Just keep thinking about your wedding day and how you want to look. That's what I do everytime I think of slacking. It's hard to start back up again, but once you get into a routine it's so much easier. I went today in the horrendous 102 degree heat- I thought I was crazy, but I just kept thinking that there's no way I was flabby arms at my wedding!

Plus, I've found that going to the gym helps take my mind off anything that's bugging me. I either zone out or at least get my frustrations out while working out!!

You can do it! Good luck!!

I hate the gym and need to go and get this last 5lbs off..

so if you get off your fat @ss, I'll get off mine!!!