Evita.... Im Dead, Thanks to U

So AF comes today and I am more dead than usual thanks to U....



U tried to kill me!!!!!!!!!!!!!!!!! lol



I feel Sore

it's for your own good

you'll love me later

I better Love U Evita.... lol






OMG I sweat so muchhhhhh


My shirt was WET!!!!!!! lol

and it was only a FIT TESS



How long are the work outs?

OMG are you guys talking about Insanity???

I went through a whole course of it...now I only do the 45 minute workouts 4 days a week. I found the hour long ones to be just too much!

But I have to admit...as much as I hate it....I love it that much too...no other workout compares!!!!

Yep this is insanity. i was a sweaty mess each time i did it!! it was gross. i'd get it in my eye

yea same here - i hated it but LOVED what it did for me! I love the hour work outs!!!

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Posted by chris1082

OMG are you guys talking about Insanity???

I went through a whole course of it...now I only do the 45 minute workouts 4 days a week. I found the hour long ones to be just too much!

But I have to admit...as much as I hate it....I love it that much too...no other workout compares!!!!

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Yuppppppppp

I started it yesterday
But GOD knows how will i finish it!!!!!!!!!

Wait so its 1hr work uut??????????????????????

V - the first few weeks will be about 40 minutes total but halfway through, that'll change to hour long workouts! Good luck!

and there are other days where you have to do that work out PLUS the abs workout!

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Posted by evita2781

V - the first few weeks will be about 40 minutes total but halfway through, that'll change to hour long workouts! Good luck!

and there are other days where you have to do that work out PLUS the abs workout!

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WHAT?!!!!!!!!!!!

O M G


HOW THE HELL IM GONNA DO IT



and do i do this EVERY DAY?

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Posted by VCanizalez

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Posted by evita2781

V - the first few weeks will be about 40 minutes total but halfway through, that'll change to hour long workouts! Good luck!

and there are other days where you have to do that work out PLUS the abs workout!

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WHAT?!!!!!!!!!!!

O M G


HOW THE HELL IM GONNA DO IT



and do i do this EVERY DAY?

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6 days

But you won't wanna skip days because then it throws off the whole routine....

it's really hard...BUT...so worth it!

YOU CAN DO IT V!!!

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Posted by chris1082

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Posted by VCanizalez

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Posted by evita2781

V - the first few weeks will be about 40 minutes total but halfway through, that'll change to hour long workouts! Good luck!

and there are other days where you have to do that work out PLUS the abs workout!

---

WHAT?!!!!!!!!!!!

O M G


HOW THE HELL IM GONNA DO IT



and do i do this EVERY DAY?

---

6 days

But you won't wanna skip days because then it throws off the whole routine....

it's really hard...BUT...so worth it!

YOU CAN DO IT V!!!

---

WHAT ????????
6 DAYS?


o m g

AF comes tonight~~~~~~~~~~~~


Hope it doesnt come with pain so i can do the work out!!!!!!!!





OMG i wanna lose weight badlyyyyyyyyyyyyy

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Posted by VCanizalez

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Posted by chris1082

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Posted by VCanizalez

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Posted by evita2781

V - the first few weeks will be about 40 minutes total but halfway through, that'll change to hour long workouts! Good luck!

and there are other days where you have to do that work out PLUS the abs workout!

---

WHAT?!!!!!!!!!!!

O M G


HOW THE HELL IM GONNA DO IT



and do i do this EVERY DAY?

---

6 days

But you won't wanna skip days because then it throws off the whole routine....

it's really hard...BUT...so worth it!

YOU CAN DO IT V!!!

---

WHAT ????????
6 DAYS?


o m g

AF comes tonight~~~~~~~~~~~~


Hope it doesnt come with pain so i can do the work out!!!!!!!!





OMG i wanna lose weight badlyyyyyyyyyyyyy

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then stick w/ the 6x a week program!!! trust us, you're not going to want to miss a workout. i found myself busy on sundays and doing it at 1030 at night!!

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Posted by evita2781

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Posted by VCanizalez

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Posted by chris1082

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Posted by VCanizalez

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Posted by evita2781

V - the first few weeks will be about 40 minutes total but halfway through, that'll change to hour long workouts! Good luck!

and there are other days where you have to do that work out PLUS the abs workout!

---

WHAT?!!!!!!!!!!!

O M G


HOW THE HELL IM GONNA DO IT



and do i do this EVERY DAY?

---

6 days

But you won't wanna skip days because then it throws off the whole routine....

it's really hard...BUT...so worth it!

YOU CAN DO IT V!!!

---

WHAT ????????
6 DAYS?


o m g

AF comes tonight~~~~~~~~~~~~


Hope it doesnt come with pain so i can do the work out!!!!!!!!





OMG i wanna lose weight badlyyyyyyyyyyyyy

---

then stick w/ the 6x a week program!!! trust us, you're not going to want to miss a workout. i found myself busy on sundays and doing it at 1030 at night!!

---

O M G!!!!!!!!!!!!!!!!!!!!

For real???

Yeah I wnna do it tonight!!!!!!!


hope AF doesnt give me pain!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

im excitedddddddddddd



i gotta try to eat 1,380 calroies per day in 5meals too!!!!!!!!!!!!!!!!!!!!!!!!

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Posted by VCanizalez

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Posted by evita2781

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Posted by VCanizalez

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Posted by chris1082

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Posted by VCanizalez

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Posted by evita2781

V - the first few weeks will be about 40 minutes total but halfway through, that'll change to hour long workouts! Good luck!

and there are other days where you have to do that work out PLUS the abs workout!

---

WHAT?!!!!!!!!!!!

O M G


HOW THE HELL IM GONNA DO IT



and do i do this EVERY DAY?

---

6 days

But you won't wanna skip days because then it throws off the whole routine....

it's really hard...BUT...so worth it!

YOU CAN DO IT V!!!

---

WHAT ????????
6 DAYS?


o m g

AF comes tonight~~~~~~~~~~~~


Hope it doesnt come with pain so i can do the work out!!!!!!!!





OMG i wanna lose weight badlyyyyyyyyyyyyy

---

then stick w/ the 6x a week program!!! trust us, you're not going to want to miss a workout. i found myself busy on sundays and doing it at 1030 at night!!

---

O M G!!!!!!!!!!!!!!!!!!!!

For real???

Yeah I wnna do it tonight!!!!!!!


hope AF doesnt give me pain!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

im excitedddddddddddd



i gotta try to eat 1,380 calroies per day in 5meals too!!!!!!!!!!!!!!!!!!!!!!!!

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you can do it. OR just work out more to net out your calories. that's what i did

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Posted by IrishAli

You can do it! You just have to want to do it, you know?

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Thanks

Just so hard!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I ws tired n sweating after the first 10minutessssssssssss