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Excercise on Demand...

jboota22 Posted:

Excercise on Demand...

Have you heard of the Exercise on Demand Channel? It is the best thing ever! They have all these pre-recorded excercise clips...Cardio, Yoga, Pilates, Ab workouts, walking, running, etc...
You just click on what you want to do and have a 10/20/30 min workout right away.
Yesterday was my 6 month mark so I decided to start working out. I dont want to join a gym b/c I want to save $$$ so this is the perfect thing for me!
On my TV it's channel 1025. I live in Queens so not sure if you LI'ers get it. HOpe you do!
Kara and Todd Posted:

Re: Excercise on Demand...

Wow, that's really cool! Is this through Cablevision? I have to see if I get it!

jboota22 Posted:

Re: Excercise on Demand...


Posted by Kara and Todd

Wow, that's really cool! Is this through Cablevision? I have to see if I get it!



I have Time Warner Cable.... I think if you have HBO or Cinemax on demand it's like one of those
GinaZ Posted:

Re: Excercise on Demand...

I totally did a sit up workout on there a few times! It was kinda cheesey- but my tummy felt great after!!! And thats all that matters! :)

Audreygirl Posted:

Re: Excercise on Demand...


Posted by jboota22

Have you heard of the Exercise on Demand Channel? It is the best thing ever! They have all these pre-recorded excercise clips...Cardio, Yoga, Pilates, Ab workouts, walking, running, etc...
You just click on what you want to do and have a 10/20/30 min workout right away.
Yesterday was my 6 month mark so I decided to start working out. I dont want to join a gym b/c I want to save $$$ so this is the perfect thing for me!
On my TV it's channel 1025. I live in Queens so not sure if you LI'ers get it. HOpe you do!



cool - i have to check this out!!
LoveRocks Posted:

Re: Excercise on Demand...

I love Exercise on Demand! I've been doing the kickboxing routine and its really great. The Pilates one is good too.

Espo22 Posted:

Re: Excercise on Demand...

Yup all last spring and summer i did workouts off of this channel, it is great!!!!!!! i recommended it to everyone

Espo22 Posted:

Re: Excercise on Demand...

Have you ever done Tami webb's workouts, HOLY CRAP!!! she really puts you to work...My stomach was sore for days after.

jessruth9 Posted:

Re: Excercise on Demand...

I'll have to try that when I get home.

Elise&Matt Posted:

Re: Excercise on Demand...


Posted by jboota22

Have you heard of the Exercise on Demand Channel? It is the best thing ever! They have all these pre-recorded excercise clips...Cardio, Yoga, Pilates, Ab workouts, walking, running, etc...
You just click on what you want to do and have a 10/20/30 min workout right away.
Yesterday was my 6 month mark so I decided to start working out. I dont want to join a gym b/c I want to save $$$ so this is the perfect thing for me!
On my TV it's channel 1025. I live in Queens so not sure if you LI'ers get it. HOpe you do!



Yeah at first I was like ohhhh this is soooo cheesy like something out of the 80's LOL but gotta admit I Like the arm stuff

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