Is anyone? Do you think it would really help me for when AFTER the baby comes? I'm just feeling so fat already.. I feel like maybe I should be doing something to make myself feel better
michele31
Posted:
Member since
Re: Excersise
Exercise is good for everyone at any time in their life. It is never to late to start. I highly recommend Curves. It is a very non-competitive place and full of ALL body styles and sizes. It is a great place to get a workout in 30 minutes for a beginner.
jenny11.9
Posted:
Member since
Re: Excersise
I am doing a couple of days of pre-natal yoga a week. Once I start taking more time from work, I plan on increasing that to three-four days. I think you'll feel better if you move a little - but please talk to your doctor first and see what they suggest.
