*Exercise thread * The LIW workout*

Re: *Exercise thread * The LIW workout*

good, thats what we're here for!!!

Re: *Exercise thread * The LIW workout*

I've been going at least 4 days a week. I take classes, like spin, urban rebounding, total body tone, boxercise, yoga, etc.. I sweat and workout SO much harder in a class. They really push you.