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Fat Flush Diet?

ginny26 Posted:

Fat Flush Diet?

Anybody have a copy of the one day fat flush diet?
angnick Posted:

Re: Fat Flush Diet?

I just googled it, but all it showed was the place to buy the book.

Blu-ize Posted:

Re: Fat Flush Diet?

My cousin lost 60 pounds on that diet. It works.

Ultimately though he ended up with gastric by-pass. He had a lot more weight to lose and he reached a plateau that he couldn't over come.
Chelle Posted:

Re: Fat Flush Diet?

It's sounds a little bit like the South Beach Diet

DandS Posted:

Re: Fat Flush Diet?


Posted by Blu-ize

My cousin lost 60 pounds on that diet. It works.

Ultimately though he ended up with gastric by-pass. He had a lot more weight to lose and he reached a plateau that he couldn't over come.



Do you know what you need to do and eat on this diet?
Blu-ize Posted:

Re: Fat Flush Diet?


Posted by I-can't-wait!!!!!!


Posted by Blu-ize

My cousin lost 60 pounds on that diet. It works.

Ultimately though he ended up with gastric by-pass. He had a lot more weight to lose and he reached a plateau that he couldn't over come.



Do you know what you need to do and eat on this diet?



He drank a lot of cranberry juice and added flax to his diet in a big way.

I don't know the nitty gritty of it, but somehow flax and cranberry juice were main components of it.
lilqtpie2181 Posted:

Re: Fat Flush Diet?

we should try to find out more about this diet.. it seems like it just might work.

JanuaryBride06 Posted:

Re: Fat Flush Diet?

Don't you cut out sugar, wheat, corn, dairy, caffiene, nuts and soy as well as all processed foods and chemical additives?

JennJay Posted:

Re: Fat Flush Diet?

I don't have any info on it, but when you find out, PLEASE let me know.

Blu-ize Posted:

Re: Fat Flush Diet?


Posted by JanuaryBride06

Don't you cut out sugar, wheat, corn, dairy, caffiene, nuts and soy as well as all processed foods and chemical additives?



Probably..I don't know for sure.
ginny26 Posted:

Re: Fat Flush Diet?

My friend did the 3 day fat flush & she sent it to me, but I can't open the file at work & I've got no computer at home!!
StreetDoc6531 Posted:

Re: Fat Flush Diet?

http://diets.aol.com/a-z/fatflush_diet?id=20050610162209990023#

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