FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

prncssrachel Posted: Feb 28, 2004 08:08 AM

FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

So I stopped feeling like a victim of my emotions and kicked my arse into gear with my diet again, and I lost a whopping TEN FRIGGIN POUNDS this week! It's almost ALL water weight, but man, I feel so much better (I was getting Aunt Flo, so LOTS of water weight). I just thought I would share. I had my three or four days of what I like to call junk food detox, and after the withdrawl period, I am no longer craving all those bad foods anymore. I feel so clean on the inside Just had to share!

WithThisRing Posted: Feb 28, 2004 08:57 AM

Re: FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

DID YOU SAY 10 POUNDS IN A WEEK?!?!?!

HOLY MOLY!!!!

WOW

Keep up the good work. Drink lots of water, eat plenty of fruits and veggies and definatly get some rest

lilqtny Posted: Feb 28, 2004 01:03 PM

Re: FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

good for you!

Danielle&Scott Posted: Feb 28, 2004 07:35 PM

Re: FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

One question, how did you lose 10 pounds in one week?

neen Posted: Feb 28, 2004 08:37 PM

Re: FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

Holy ****!!!! 10 pounds in one week! That is freakin awesome--what the heck did you do?

July2004Bride Posted: Feb 29, 2004 12:33 AM

Re: FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

Wow! Keep up the good work!

04Bride Posted: Feb 29, 2004 06:47 PM

Re: FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

One word... HOW!!!!!

Pleas tell us we all want to know !!!

PrincessRose Posted: Mar 01, 2004 09:39 AM

Re: FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

Rach - that's awesome! Congratulations!

prncssrachel Posted: Mar 01, 2004 09:16 PM

Re: FINALLY! I am back on track and kicking my seasonal depression in the A$$! And I lost this week!

Ok, please note that I lost 10 pounds of WATER WEIGHT. I had AF, but I went from the number I weighed myself last week to the number I weighed myself at this week. I typically gain 4 pounds when AF comes, but I don't care, ten pounds is ten pounds! I cut out all the junk and drank tons of water and ate lots of veggies. I'm still doing it. Basically, I went back to the way I WAS eating. I'm back down my 40 lbs, so I feel a lot better. It's like I never got off track to begin with 20 more, that's what I keep thinking!