back to the gym today so i will not look like a marshmellow. I have 6 months!! FH is kicking my a$$!!!
jteach711
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Re: FINALL WENT....
good for yo helene. I am back in the gym mode too. 5x a week no excuses. We can do it
hwolf812
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Re: FINALLY WENT....
Posted by jteach711
good for yo helene. I am back in the gym mode too. 5x a week no excuses. We can do it
we should make this the official 7/11 workout get your a$$ into shape thread
AndRecKy
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Re: FINALLY WENT....
you motivated me to go RIGHT NOW! im getting dressed and going!! thanks!!
hwolf812
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Posted by AndRecKy
you motivated me to go RIGHT NOW! im getting dressed and going!! thanks!!
get to the gym!!!
AndRecKy
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i am i am
what did u do there today?
hwolf812
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Posted by AndRecKy
i am i am
what did u do there today?
i went on the treadmill for one mile--then did some abs--and then FH and I did triceps and biceps together.
AndRecKy
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my favorite are the classes...
Smiley7092
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Good for you girls! I started working out a little over a week ago. FH bought a cool new bike, and we have tons of weights. He has been helping me with the weights because he knows good excercises, so im doing the weights three times a week along with the bike for 30 min, then on the other days im trying to do the bike for at least 45-and hour!
hwolf812
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Re: FINALLY WENT....
Posted by Smiley7092
Good for you girls! I started working out a little over a week ago. FH bought a cool new bike, and we have tons of weights. He has been helping me with the weights because he knows good excercises, so im doing the weights three times a week along with the bike for 30 min, then on the other days im trying to do the bike for at least 45-and hour!
good job!!!
cherish83
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Re: FINALLY WENT....
I started working out again yesterday too. Keep it up