First Trainor Session Today

So I had my first personal trainor appt today....I AM SO OUT OF SHAPE!!!

So much worse than I thought...I really only want to get toned up and I thought I was going to die this morning after my first workout. I cant belive I let myself go like this its killing me!! And the worst part is I have to go back tomorrow to finish my session!

Im already in pain thinking about it Why cant I have my 17 yr old metablosim back?!?!?

i know how u feel...in time it will only get easier..just keep telling urself how hot u r going to look when its all done.....keep it up

Keep it up sweetie!!! Focus on the fact that you are going to show up and try your hardest. That's what matters. You'll see results in no time.

It will get better. I am going to start looking for trainer to firm up...

i played in a soccer game yesterday...thought i was going to die! fun though.

I need motivation!