i assume because i started working out yesterday that THAT must be the reason for my increased appetite today...10am rolls around post breakfast and i feel like i haven't eaten for days...***!?
im at the hospital, not much to choose from...i did have a muffin, but i will watch what i eat for the rest of the day and account for the points on WW when i get home...plan is to sign up for spin class at 630 pm tonight...
angelicd77
Posted:
Member since
Fitness Check-in 9/27
I hear ya with the eating thing. Ive been going to the gym 6 days a week for about 3 weeks now and every day when I come to work my desk looks like the produce section in the supermarket cuz I get so hungry!
sportif7
Posted:
Member since
Re: Fitness Check-in 9/27
Posted by angelicd77
I hear ya with the eating thing. Ive been going to the gym 6 days a week for about 3 weeks now and every day when I come to work my desk looks like the produce section in the supermarket cuz I get so hungry!
at least it's produce...i need to have better motivation like that! muffins are NOT a good choice...need to go food shopping and pack healthier things!
angelicd77
Posted:
Member since
Re: Fitness Check-in 9/27
Posted by sportif7
Posted by angelicd77
I hear ya with the eating thing. Ive been going to the gym 6 days a week for about 3 weeks now and every day when I come to work my desk looks like the produce section in the supermarket cuz I get so hungry!
at least it's produce...i need to have better motivation like that! muffins are NOT a good choice...need to go food shopping and pack healthier things!
Well I try to always keep some fruit in the house and Ive recently become a fiend for peppers. However today I said eff it and brought serloin burger soup and special k chocolatey delight cereal I think FH snuck an apple in there too just for good measure
sportif7
Posted:
Member since
Re: Fitness Check-in 9/27
Posted by angelicd77
Posted by sportif7
Posted by angelicd77
I hear ya with the eating thing. Ive been going to the gym 6 days a week for about 3 weeks now and every day when I come to work my desk looks like the produce section in the supermarket cuz I get so hungry!
at least it's produce...i need to have better motivation like that! muffins are NOT a good choice...need to go food shopping and pack healthier things!
Well I try to always keep some fruit in the house and Ive recently become a fiend for peppers. However today I said eff it and brought serloin burger soup and special k chocolatey delight cereal I think FH snuck an apple in there too just for good measure
looove special k choc delight!
LisaReyes
Posted:
Member since
Fitness Check-in 9/27
Today is my day off from the gym. But I might go for a walk later because it's so nice out. Today I ate egg whites, oatmeal, and cucumber with hummus (that's my usual breakfast and lunch.) I'm going to try a soup recipe that I found on pinterest for dinner. Keep up the good work ladies!
jassy119
Posted:
Member since
Re: Fitness Check-in 9/27
Posted by sportif7
Posted by angelicd77
Posted by sportif7
Posted by angelicd77
I hear ya with the eating thing. Ive been going to the gym 6 days a week for about 3 weeks now and every day when I come to work my desk looks like the produce section in the supermarket cuz I get so hungry!
at least it's produce...i need to have better motivation like that! muffins are NOT a good choice...need to go food shopping and pack healthier things!
Well I try to always keep some fruit in the house and Ive recently become a fiend for peppers. However today I said eff it and brought serloin burger soup and special k chocolatey delight cereal I think FH snuck an apple in there too just for good measure
looove special k choc delight!
I love special k cereals but have yet to try the choc 1. My fav is the vanilla almont & fruit & yogurt!
jassy119
Posted:
Member since
Fitness Check-in 9/27
I walked home ystrdy from wrk and plan to do so again today. This wk Ive eaten just bowls of cereal for dinner.. my special k vanilla almond (yum) and last night honey nut cheerios cuz I ran out of special k lol. Tonight I am not sure if I want cereal again. FH has a craving for a salami sandwich lol so I may get some turkey for me. Also need to buy some fruit so I can have some healthy snacks.
sportif7
Posted:
Member since
Re: Fitness Check-in 9/27
Posted by LisaReyes
Today is my day off from the gym. But I might go for a walk later because it's so nice out. Today I ate egg whites, oatmeal, and cucumber with hummus (that's my usual breakfast and lunch.) I'm going to try a soup recipe that I found on pinterest for dinner. Keep up the good work ladies!
love soup! share the recipe!
LisaReyes
Posted:
Member since
Re: Fitness Check-in 9/27
Posted by sportif7
Posted by LisaReyes
Today is my day off from the gym. But I might go for a walk later because it's so nice out. Today I ate egg whites, oatmeal, and cucumber with hummus (that's my usual breakfast and lunch.) I'm going to try a soup recipe that I found on pinterest for dinner. Keep up the good work ladies!
love soup! share the recipe!
I was just coming on here to post it - before I even saw that request. Anyway - the soup was delicious. The 2 main ingredients are cauliflower and sweet potatoes. Even FH - who doesn't like cauliflower - really enjoyed it. I spiced it up with a touch of cinnamon and crushed red pepper.
holy cow is all i have to say ablut my first spin class back in the mix...used to spin all the time and man nothing like a good butt kicking...it was a solid 1 hr no recovery rides go and 90% out of the saddle...man i am shot...
melnmatt2013
Posted:
Member since
Re: Fitness Check-in 9/27
Posted by sportif7
holy cow is all i have to say ablut my first spin class back in the mix...used to spin all the time and man nothing like a good butt kicking...it was a solid 1 hr no recovery rides go and 90% out of the saddle...man i am shot...
Kristin31613
Posted:
Member since
Fitness Check-in 9/27
I did yard work with fh after dinner!
JojoBride
Posted:
Member since
Re: Fitness Check-in 9/27
Buy plenty of fresh veggies and fruit to snack on...the more raw produce you eat THE BETTER!
Keep up the new fitness goal!
BellaRegina
Posted:
Member since
Fitness Check-in 9/27
I'm so jealous of your girls...I dont have the time or modivation to get into a fitness routine
sportif7
Posted:
Member since
Re: Fitness Check-in 9/27
Posted by BellaRegina
I'm so jealous of your girls...I dont have the time or modivation to get into a fitness routine
thats'w why we're doing this...to motivate each other, keep yourself in line and be held accountable! never too late to start
