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For girls who really want to lose weight

MrsDR2010 Posted:

For girls who really want to lose weight

TRY TURBO JAM.....I LOST 15 lbs in 1 month in addition to eating small portions. They said its hard to loose the baby weight but I'm almost back to regular weight 15-20 more lbs to go ( my baby is 5 months old) .....yay
Im getting Married Posted:

Re: For girls who really want to lose weight

OMG..thanks for posting this..I saw the commerical one day before work & didn't write down the name and could not remember it.

How much is it, if you don't mind sharing

Congrats on the weight lose
Relish21 Posted:

Re: For girls who really want to lose weight

I have them... gotta be honest haven't touched em in about 2 yrs

MrsCM Posted:

Re: For girls who really want to lose weight

What is turbo jam?

MrsDR2010 Posted:

Re: For girls who really want to lose weight

Thanks you!!!

MrsDR2010 Posted:

Re: For girls who really want to lose weight


Posted by Im getting Married

OMG..thanks for posting this..I saw the commerical one day before work & didn't write down the name and could not remember it.

How much is it, if you don't mind sharing

Congrats on the weight lose




I really don't remember how much it is. I had it for like almost three years but just felt like its safe enough to start again now since I had a c-section. Do a search on google and check out the site. I know it was way under $100 but just can't remember the exactly. Thank you I'm so excited.
MrsDR2010 Posted:

Re: For girls who really want to lose weight


Posted by seawedding

What is turbo jam?



A work out video.
mrsdraskin2009 Posted:

Re: For girls who really want to lose weight

I have Turbo Jam...maybe I need to get on the ball!

AngeeM Posted:

Re: For girls who really want to lose weight

Girl, thanks for the advice... I ordered the turbo jam dvd's and started them today. Boy did I work up a sweat! I got it for 10 bucks on ebay. I'm going to try and do them twice a day.

MrsDR2010 Posted:

Re: For girls who really want to lose weight


Posted by AngeeM

Girl, thanks for the advice... I ordered the turbo jam dvd's and started them today. Boy did I work up a sweat! I got it for 10 bucks on ebay. I'm going to try and do them twice a day.



It is definately a work ut but it' fun thats the good thing about it . Make sure you eat your three meals breakfast, lunch and dinner. In between each meal have a light healthy snack like a yogurt,or jello and you will be fine....general rule of thumb is eat each meal 2 hours apart...6 times a day so three main meals and 3 snack...>DO NOT EAT PAST 7 the LATEST 8 if can't do 7.....if you are still hungry drink water .....drink plenty of water throughout the day
MrsDR2010 Posted:

Re: For girls who really want to lose weight


Posted by mrsdraskin2009

I have Turbo Jam...maybe I need to get on the ball!




It's awesome.
jayepyt Posted:

Re: For girls who really want to lose weight

o thanks i need that

AngeeM Posted:

Re: For girls who really want to lose weight


Posted by princessSDG


Posted by AngeeM

Girl, thanks for the advice... I ordered the turbo jam dvd's and started them today. Boy did I work up a sweat! I got it for 10 bucks on ebay. I'm going to try and do them twice a day.



It is definately a work ut but it' fun thats the good thing about it . Make sure you eat your three meals breakfast, lunch and dinner. In between each meal have a light healthy snack like a yogurt,or jello and you will be fine....general rule of thumb is eat each meal 2 hours apart...6 times a day so three main meals and 3 snack...>DO NOT EAT PAST 7 the LATEST 8 if can't do 7.....if you are still hungry drink water .....drink plenty of water throughout the day



Thanks! I will definitely follow those rules. It is really fun though.
MrsDR2010 Posted:

Re: For girls who really want to lose weight


Posted by AngeeM


Posted by princessSDG


Posted by AngeeM

Girl, thanks for the advice... I ordered the turbo jam dvd's and started them today. Boy did I work up a sweat! I got it for 10 bucks on ebay. I'm going to try and do them twice a day.



It is definately a work ut but it' fun thats the good thing about it . Make sure you eat your three meals breakfast, lunch and dinner. In between each meal have a light healthy snack like a yogurt,or jello and you will be fine....general rule of thumb is eat each meal 2 hours apart...6 times a day so three main meals and 3 snack...>DO NOT EAT PAST 7 the LATEST 8 if can't do 7.....if you are still hungry drink water .....drink plenty of water throughout the day






Thanks! I will definitely follow those rules. It is really fun though.



Yep...no prob. It speeds up your metabolism
barbtony Posted:

Re: For girls who really want to lose weight

I finally found other people who know about Turbo Jam???? Its great - a lot of fun - and the music isn't horrible.

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