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For the 2 chicks who belong to Synergy in Massapequa

TheFutureMrsM Posted:

For the 2 chicks who belong to Synergy in Massapequa

I really think its time for me to start working out.

I am nervous, i hate gyms and never follow through. I just gave my sister who literally had a baby 7 weeks ago all my old clothes, they were all way way to small for me and i have not worn them in forever. it was about 4000 worth of clothes, coats, dresses, maybe more, and its depressing i let myself go for so long.

So im hoping either of you can give me motivation to start going and to join!!!

FM me with what days you go so hopefully we can be gym buddies!!!

toniscott Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa

My brother is a personal trainer there!! Iwas thinking of joining with FH.

Espo22 Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa


Posted by TheFutureMrsM

I really think its time for me to start working out.

I am nervous, i hate gyms and never follow through. I just gave my sister who literally had a baby 7 weeks ago all my old clothes, they were all way way to small for me and i have not worn them in forever. it was about 4000 worth of clothes, coats, dresses, maybe more, and its depressing i let myself go for so long.

So im hoping either of you can give me motivation to start going and to join!!!

FM me with what days you go so hopefully we can be gym buddies!!!




if you join i suggest maybe hiring a personal trainer...i think it will be easier for you to go if you have to bc you have to meet your trainer, plus you have someone there helping you with the workouts ya know.
dream426 Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa


Posted by TheFutureMrsM

I really think its time for me to start working out.

I am nervous, i hate gyms and never follow through. I just gave my sister who literally had a baby 7 weeks ago all my old clothes, they were all way way to small for me and i have not worn them in forever. it was about 4000 worth of clothes, coats, dresses, maybe more, and its depressing i let myself go for so long.

So im hoping either of you can give me motivation to start going and to join!!!

FM me with what days you go so hopefully we can be gym buddies!!!




I go there. And the other Gina (jgl) goes there also. I go all different times. Usually during the week after work at around 4ish.
alymikewedding08 Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa


Posted by toniscott

My brother is a personal trainer there!! Iwas thinking of joining with FH.



Who's your brother? I used to train there with Jordan
ChristineAaron08 Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa

I go there too. I havent been in so long though. I am sooo bad. It would be cool to have someone to go with. It's good motivation. I think my mom may join too. FH belongs, but he works 2 jobs now and has no time. I usually go at lunch (12 or 1) or at night (after 4:30)

musicgrl79 Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa

i train w/ the assistant manager jen...shes awesome. im not sure if shes taking on any more clients though, but it is a great gym.

toniscott Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa

My brother is Chris C. ( not to be confused with Chris the manager) He's a trainer there Mon-Fri....The rates for Synergy are very low andif you or FH is a police or fireman they give you both a great deal!!!!

bemyyoko Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa


Posted by toniscott

My brother is Chris C. ( not to be confused with Chris the manager) He's a trainer there Mon-Fri....The rates for Synergy are very low andif you or FH is a police or fireman they give you both a great deal!!!!



would you be willing to tell me what their rates are? i've got to get my *** to a gym
KarinAmanda Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa

nicole lets do it! I belong to that gym but havnt been in about 4 weeks yay! gym buddies! lets get our a$$ in shape!
TheFutureMrsM Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa


Posted by KarinAmanda

nicole lets do it! I belong to that gym but havnt been in about 4 weeks yay! gym buddies! lets get our a$$ in shape!



I really need a workout buddy
ChristineAaron08 Posted:

Re: For the 2 chicks who belong to Synergy in Massapequa


Posted by bemyyoko


Posted by toniscott

My brother is Chris C. ( not to be confused with Chris the manager) He's a trainer there Mon-Fri....The rates for Synergy are very low andif you or FH is a police or fireman they give you both a great deal!!!!



would you be willing to tell me what their rates are? i've got to get my *** to a gym



They are $32/month. There is a startup fee of $100, but it varries. (they wanted more, but me. FH and my BIL joined at the same time so they lowered it)

Kerri- you have FM

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