For those who run

TeReSa8A Posted: Jul 12, 2004 09:12 PM

For those who run

I was just wondering, do you think running makes your legs bigger, or leaner, i hear both, what do you think?

Summer05 Posted: Jul 12, 2004 09:13 PM

Re: For those who run

Running will make them leaner, heavy weight lifting will make them bigger!

julz33 Posted: Jul 12, 2004 09:14 PM

Re: For those who run

I find that my legs are lean, but the muscles are well defined. I used to run A LOT more and I can definately see a reduction in my muscle definition. This is for running long distances.

TeReSa8A Posted: Jul 12, 2004 09:15 PM

Re: For those who run

Thanks for the quick responses!

gertyrae Posted: Jul 12, 2004 11:11 PM

Re: For those who run

Definitely leaner, I run in the summer and in the winter lift weights and do indoor cycling, elliptical stuff and my legs get bigger in the winter from the weights.