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Friday 2/19 - How will YOU move today?????

Lsorrent Posted:

Friday 2/19 - How will YOU move today?????

I MUST go to the gym after work today!!!!!!!!


How about YOU?????
Lsorrent Posted:

Re: Friday 2/19 - How will YOU move today?????

bump
NanandEric08 Posted:

Re: Friday 2/19 - How will YOU move today?????

I am really sore from the gym yesterday but I am still going to at least try to do 30 minutes of cardio and some weights!

Rosalind_75 Posted:

Re: Friday 2/19 - How will YOU move today?????

going to planet fitness with fh after work

45mins or cardio
lower body
abs

great way to spend a friday night
happychelle Posted:

Re: Friday 2/19 - How will YOU move today?????

Maybe I will do 30 Day Shred today!! I have been soo bad with the gym lately - my trainer must think I died or something, its been so long since I called him to schedule an appointment

AdriandSteve Posted:

Re: Friday 2/19 - How will YOU move today?????

i might get to the gym to run but probably not.

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