I am really sore from the gym yesterday but I am still going to at least try to do 30 minutes of cardio and some weights!
Rosalind_75
Posted:
Member since
Re: Friday 2/19 - How will YOU move today?????
going to planet fitness with fh after work
45mins or cardio lower body abs
great way to spend a friday night
happychelle
Posted:
Member since
Re: Friday 2/19 - How will YOU move today?????
Maybe I will do 30 Day Shred today!! I have been soo bad with the gym lately - my trainer must think I died or something, its been so long since I called him to schedule an appointment