Getting in Shape for Wedding

I quit my yoga memebership and now I feel like I have to do something to keep my body moving.

What exercize and/or diet plans are you girls doing for your wedding?

For diet, I do Weight Watchers.
For excercise, I belong to Synergy Fitness

I do various aerobic videos. I just did 'Jillan Michaels' 30 Day Shred' today. It was great...hit all the muscle groups w/cardio and toning in 20 minutes!
Check out collagevideo.com for all types of exercise videos!

I go to NYSC! I do about one hour cardio 3 times a week and then weights for about 1/2 hour to tone. Sometimes, I take the yoga and full body conditioning classes I also watch what I eat. I do not deprive myself but I eat in small portions and regularly. I love salads so I eat plenty of them. I also have a healthy breakfast, heavy lunch, and very light dinner. I don't eat anything after 7 PM or 8PM (if I go to the gym that day)

I hope this helps

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Posted by Brooklynbride

I go to NYSC! I do about one hour cardio 3 times a week and then weights for about 1/2 hour to tone. Sometimes, I take the yoga and full body conditioning classes I also watch what I eat. I do not deprive myself but I eat in small portions and regularly. I love salads so I eat plenty of them. I also have a healthy breakfast, heavy lunch, and very light dinner. I don't eat anything after 7 PM or 8PM (if I go to the gym that day)

I hope this helps

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I just stuffed my face with a HUGE donut and a large iced coffee with Regular milk....I'm not getting off to a good start today!!

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Posted by Madorie

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Posted by Brooklynbride

I go to NYSC! I do about one hour cardio 3 times a week and then weights for about 1/2 hour to tone. Sometimes, I take the yoga and full body conditioning classes I also watch what I eat. I do not deprive myself but I eat in small portions and regularly. I love salads so I eat plenty of them. I also have a healthy breakfast, heavy lunch, and very light dinner. I don't eat anything after 7 PM or 8PM (if I go to the gym that day)

I hope this helps

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I just stuffed my face with a HUGE donut and a large iced coffee with Regular milk....I'm not getting off to a good start today!!

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UGG - I haven't done anything. At least you're thinking about it. My wedding is in 5 weeks. I hope my fitting today (first one) knocks some motivation into me and my big mama arms!!

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Posted by karabara

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Posted by Madorie

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Posted by Brooklynbride

I go to NYSC! I do about one hour cardio 3 times a week and then weights for about 1/2 hour to tone. Sometimes, I take the yoga and full body conditioning classes I also watch what I eat. I do not deprive myself but I eat in small portions and regularly. I love salads so I eat plenty of them. I also have a healthy breakfast, heavy lunch, and very light dinner. I don't eat anything after 7 PM or 8PM (if I go to the gym that day)

I hope this helps

---

I just stuffed my face with a HUGE donut and a large iced coffee with Regular milk....I'm not getting off to a good start today!!

---

UGG - I haven't done anything. At least you're thinking about it. My wedding is in 5 weeks. I hope my fitting today (first one) knocks some motivation into me and my big mama arms!!

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Fingers crossed. have fun at your fitting though!!!!!!!!!!!!!!

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Posted by Madorie

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Posted by Brooklynbride

I go to NYSC! I do about one hour cardio 3 times a week and then weights for about 1/2 hour to tone. Sometimes, I take the yoga and full body conditioning classes I also watch what I eat. I do not deprive myself but I eat in small portions and regularly. I love salads so I eat plenty of them. I also have a healthy breakfast, heavy lunch, and very light dinner. I don't eat anything after 7 PM or 8PM (if I go to the gym that day)

I hope this helps

---

I just stuffed my face with a HUGE donut and a large iced coffee with Regular milk....I'm not getting off to a good start today!!

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One donut won't kill you ; once in a while is good to indulge. I actually have my days. I am of a hispanic background and we love fatty food believe me.....I indulge I actually don't really like cookies, cake or sweets in general, so that is a good thing....I guess; but I still like my latino food My FH is Italian/Greek.....lots of indulgence there as well

Cardio Kickboxing...!
You will shed unwanted weight and tone up ALL your muscles in no time. None the less, you don't feel like you are working out...it's more fun then anything.

Just an FYI- for girls in Suffolk County, I've been taking a 10 week Total Body Shaping and it's fabulous!! The class is really fun and I've lost 6 inches overall and I'm only 1/2 way through. It's cardio kickboxing and weight training. I wish I had known about this before my wedding!!