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getting in shape progress report

ant n tilde Posted:

Re: getting in shape progress report


Posted by MPAS


Posted by ant n tilde


Posted by MPAS

I have never worked out, unless hs gym class counts, lolol



i have never been to a gym! lol i have done at home exercise tapes and i walk about 3 miles a few times a week when its nice out

if i ever gain weight i am going to have some problems bc i have Z E R O motivation!



Good, someone else that has never been to the gym, I thought I was the only one. I do alot of walking during the day and thats it. I eat whatever I want, I hope it doesnt show when I get older



that is my problem - my family is NOT skinny at all so i pretty much know i am going to gain weight at some point

that is why i decided to start eating healthier and walking. . . trying to get a head start b4 it all goes down hill!
Espo22 Posted:

Re: getting in shape progress report

I WAS thinking of joining FH's gym but its not that close to my house, and its easier for me to just do this.

This way when i get home i just work out right away.

For me i want to really tone up my arms, they were great not that long ago but ahhh i gain weight quickly on my arms...and of course i want to tone up my stomach.
KickinDandelions Posted:

Re: getting in shape progress report

i'm definitely working on my arms and stomach... it's so tough!! glad to see that we can keep each other motivated..
Teamhurldon Posted:

Re: getting in shape progress report


Posted by Mrs.D08

I need to start



me too
Espo22 Posted:

Re: getting in shape progress report


Posted by KickinDandelions

i'm definitely working on my arms and stomach... it's so tough!! glad to see that we can keep each other motivated..



yeah it also helps if we write in here everyday, it feels good when we are accomplishing our goals and if we dont do it, then we'll feel down so we'll remember that next time we say were lazy.

OMG you have to do tamilee web...i am not exaggerating when i say she has the best abs and arms workouts...i worked out for over a year straight and never was in pain after the way i am when i do her workouts, she really pushes you seriously...My obliques were sore for days after...I showed FH the exercises so he wouldn't think im just weak lol...and even he was like 'i wouldn't even do that' youre crazy.

Snowflake08 Posted:

Re: getting in shape progress report

i love tamilee webb, meanwhile, ive been exercising for 5 weeks, 5x a week and lost ZERO pounds!!!

im not happy
Autumn08 Posted:

Re: getting in shape progress report


Posted by Snowflake08

i love tamilee webb, meanwhile, ive been exercising for 5 weeks, 5x a week and lost ZERO pounds!!!

im not happy



Sometimes if you work out a lot you don't actually lose weight because of the muscle you build. It gives you a leaner look but weighs more than fat.
Snowflake08 Posted:

Re: getting in shape progress report


Posted by Autumn08


Posted by Snowflake08

i love tamilee webb, meanwhile, ive been exercising for 5 weeks, 5x a week and lost ZERO pounds!!!

im not happy



Sometimes if you work out a lot you don't actually lose weight because of the muscle you build. It gives you a leaner look but weighs more than fat.


yes, i know and people have told me, but believe me, by no means am i looking lean and buff - LOL
Mizzdimple Posted:

Re: getting in shape progress report


Posted by Autumn08


Posted by Snowflake08

i love tamilee webb, meanwhile, ive been exercising for 5 weeks, 5x a week and lost ZERO pounds!!!

im not happy



Sometimes if you work out a lot you don't actually lose weight because of the muscle you build. It gives you a leaner look but weighs more than fat.



Yes, or loose inches which are better to loose than pounds.
PS
I love your new caption...
Snowflake08 Posted:

Re: getting in shape progress report

well, im not giving up!!
i have 4 months until my first fitting
KickinDandelions Posted:

Re: getting in shape progress report


Posted by Espo22

OMG you have to do tamilee web...i am not exaggerating when i say she has the best abs and arms workouts...i worked out for over a year straight and never was in pain after the way i am when i do her workouts, she really pushes you seriously...My obliques were sore for days after...I showed FH the exercises so he wouldn't think im just weak lol...and even he was like 'i wouldn't even do that' youre crazy.




i'll definitely check it out!! thanks!
Autumn08 Posted:

Re: getting in shape progress report


Posted by Snowflake08


Posted by Autumn08


Posted by Snowflake08

i love tamilee webb, meanwhile, ive been exercising for 5 weeks, 5x a week and lost ZERO pounds!!!

im not happy



Sometimes if you work out a lot you don't actually lose weight because of the muscle you build. It gives you a leaner look but weighs more than fat.


yes, i know and people have told me, but believe me, by no means am i looking lean and buff - LOL



Are you doing both cardio and toning exercises? And what you are eating really affects weight loss.
Espo22 Posted:

Re: getting in shape progress report


Posted by Snowflake08

i love tamilee webb, meanwhile, ive been exercising for 5 weeks, 5x a week and lost ZERO pounds!!!

im not happy



are you getting toned though?

before i went on my cruise last summer, i waited until about 5-6 weeks before to get in shape and didnt think id be able to get the results i wanted but i was able to...hmmm regardless of what workout you do 5x a week there should be some results maybe you are building alot of muscle then...do you see any difference in your body?
Mrs. V 2008 Posted:

Re: getting in shape progress report

im at the gym 6 times a week about 1 1/2 hours a day..i've lost 13 lbs!! thankfully!! im at 128 right now!!!

KickinDandelions Posted:

Re: getting in shape progress report

What are your favorite Tamilee Webb videos??

Snowflake08 Posted:

Re: getting in shape progress report


Posted by Espo22


Posted by Snowflake08

i love tamilee webb, meanwhile, ive been exercising for 5 weeks, 5x a week and lost ZERO pounds!!!

im not happy



are you getting toned though?

before i went on my cruise last summer, i waited until about 5-6 weeks before to get in shape and didnt think id be able to get the results i wanted but i was able to...hmmm regardless of what workout you do 5x a week there should be some results maybe you are building alot of muscle then...do you see any difference in your body?



honestly, nope, not at all!!
i sweat my butt off and this is just so frustrating
Snowflake08 Posted:

Re: getting in shape progress report


Posted by KickinDandelions

What are your favorite Tamilee Webb videos??



cardio blast - tighter assets and
i want those arms
Jasonsgirl Posted:

Re: getting in shape progress report

I been working out 5 days a week since feb and doing WW. I dropped 17 lbs. 7 more to go until I reach my goal.

Espo22 Posted:

Re: getting in shape progress report


Posted by Bride 2 Be

im at the gym 6 times a week about 1 1/2 hours a day..i've lost 13 lbs!! thankfully!! im at 128 right now!!!



YAY Kristin great job
Espo22 Posted:

Re: getting in shape progress report


Posted by Snowflake08


Posted by Espo22


Posted by Snowflake08

i love tamilee webb, meanwhile, ive been exercising for 5 weeks, 5x a week and lost ZERO pounds!!!

im not happy



are you getting toned though?

before i went on my cruise last summer, i waited until about 5-6 weeks before to get in shape and didnt think id be able to get the results i wanted but i was able to...hmmm regardless of what workout you do 5x a week there should be some results maybe you are building alot of muscle then...do you see any difference in your body?



honestly, nope, not at all!!
i sweat my butt off and this is just so frustrating



hmmm i wonder if there is a reason for this, sorry this is happening, must be frustrating

Have you ever had your thyroid checked out? maybe just bring it up to the doctor and see what he says

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