I started following a semi-WW diet from Jan. 3...lost 16 lbs so far (I weigh in tomorrow)....I haven't really done much else (exercise wise)--once it gets warmer I'll start my rollerblading/walking routine again. I have to get my arms & tummy in shape too...
I go to Curves 5-6 times a week, and I just got my bike fixed so I can bike the 7 miles there and back as much as possible (that'll save me gas $$ too!) I was eating really good, but have been slacking and need to get back on track asap! I envy your eating habits and discipline! HELP A SISTER OUT PLEASE!!!!! I need some motivation! (as if my wedding in 6 months wasn't enough!)
I stopped eating cheese and sweets, drinking lots of water, I cant do the diet thing it never works for me !
Exercising a lot more, really watching what I eat, drinking lots of water, taking a multi-vitamin...so far I've lost 4 pounds!!!
